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@intolerantesalactose: quem quiser o video da receita comenta receita #lactose #intoleranciaalactose #fyp#lactoseintolerant

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Tuesday 26 November 2024 17:36:50 GMT
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Emotions are a fundamental aspect of human experience, shaping how we perceive and interact with the world. But did you know that our ability to regulate these emotions plays a vital role in our overall well-being? Neuroscientific research highlights the profound impact of emotional regulation on brain function and mental health. When we effectively regulate our emotions, we engage areas of the brain responsible for executive functioning and emotional processing, such as the prefrontal cortex and amygdala. This not only helps us make better decisions and navigate challenging situations but also reduces stress and anxiety levels. Furthermore, studies show that practicing emotional regulation techniques, like mindfulness and cognitive reframing, can lead to neuroplastic changes in the brain, enhancing resilience and improving emotional stability over time. So, next time you find yourself overwhelmed by emotions, remember that mastering emotional regulation isn't just about feeling better in the moment—it's about rewiring your brain for long-term mental resilience and well-being. #mind #brain #emotional #emotion #water
Emotions are a fundamental aspect of human experience, shaping how we perceive and interact with the world. But did you know that our ability to regulate these emotions plays a vital role in our overall well-being? Neuroscientific research highlights the profound impact of emotional regulation on brain function and mental health. When we effectively regulate our emotions, we engage areas of the brain responsible for executive functioning and emotional processing, such as the prefrontal cortex and amygdala. This not only helps us make better decisions and navigate challenging situations but also reduces stress and anxiety levels. Furthermore, studies show that practicing emotional regulation techniques, like mindfulness and cognitive reframing, can lead to neuroplastic changes in the brain, enhancing resilience and improving emotional stability over time. So, next time you find yourself overwhelmed by emotions, remember that mastering emotional regulation isn't just about feeling better in the moment—it's about rewiring your brain for long-term mental resilience and well-being. #mind #brain #emotional #emotion #water


Almost forgot the dance 😂❤️
Almost forgot the dance 😂❤️
One of the best edits I've ever made 🩵 #aliceinwonderland #alicekingsleigh #edit #aesthetic
One of the best edits I've ever made 🩵 #aliceinwonderland #alicekingsleigh #edit #aesthetic
حُسيناٍ حُسيناٍ حُسيناٍ🌿🤍. كرومه،،#شاشه_سوداء #الحسين_عليه_السلام
حُسيناٍ حُسيناٍ حُسيناٍ🌿🤍. كرومه،،#شاشه_سوداء #الحسين_عليه_السلام
#tiktokemcasa 🌹
#tiktokemcasa 🌹

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