@shaylincarrasco: My Gut Health and Body Transformation🤍 Ugh, guys, this was so hard to post. It’s kind of embarrassing to put this out there and show what I used to look like. Especially that specific video - the tummy jiggling is no joke. My whole life, I’ve struggled with storing fat in my stomach, and my curves were also nonexistent. It wasn’t until I learned how to train for the body I wanted that I finally started to see some change. Food played the biggest role. I learned that much of what I was eating contained nasty ingredients. I also discovered that my body doesn’t like certain foods, which is why I was always bloated. I may not look like an “athlete,” but I’m happy with where I’m at, and it’s only the beginning. I’m excited to stay consistent and see the changes in a year! Also, I have a very special announcement coming up in the next couple of days, so stay tuned for that! After-video Shorts: @Diosa Fit code SHAY Top: @Oner Active (link in bio for a discount on your first order!) • • • • • #gymmotivation #gymtransformation #gymgirl #gymoutfit #weightloss #fatloss #hourglass #hourglassworkout #hourglassfigure #fitnessmotivation #gymgirlvids #Fitness #dallasgirls #weighttransformation #bodytransformation #bodyrecomposition #explorepage #bloated #bloatingtips

Shay

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Tuesday 26 November 2024 21:49:18 GMT