@olesia__shevchuk: Train your TRICEPS more efficiently! 💪 Get my SHREDDY MUSCLE gym workout & meal program with 30% OFF! 💯 Use the code FRIDAY30 🛍️ LINK IN BIO khaki melange fit @Gym Glamour code: OLESIA10 If you want stronger, more defined triceps, it’s time to rethink your approach! 💡 Here’s why cable exercises often outperform free weights: 🔥 Constant Tension Cables keep your triceps under tension throughout the entire range of motion, unlike dumbbells, which lose resistance at certain angles. 🔥 Better Control Cables allow for a smoother, more controlled movement, reducing the risk of momentum or bad form stealing the work from your triceps. 🔥 More Angles With cables, you can target your triceps from multiple angles—overhead, underhand, or pushdowns—maximizing muscle engagement. 💥 Add some cable pushdowns, overhead extensions, or reverse grip pulldowns to your routine for triceps that pop! #triceps #workouttips #homeworkout #fitnesstips #gymtips #gymworkout #gymrat #homefitness #arms #tricepsworkout

olesia__shevchuk

Open In TikTok:

Region: UA

Wednesday 27 November 2024 12:27:06 GMT