@astroulagam: The importance of sleep.. Join Prof. Dr. Kader Ibrahim every Thursday at 7 PM on Vinmeen as he shares insights on daily lifestyle and motivational tips to elevate your life. Don’t miss out on these inspiring sessions! #SinthanaiKalam #astroulagam
night shift work..👇
take note.. master said 6_8 hours sleeping.
no matter day or night.
(normally people😴 at night)
make sure room is silent, comfortable no disturbance while😴
but, best as night😴
2024-12-03 08:48:34
1
jayarangganathan :
thank u Dr🙏its true
2025-01-10 12:01:11
0
😘en usuru😘 :
நான்கு மணித்தியாலயம் தூங்குவதே பெரும்பாடாக இருக்கு
2024-12-01 15:46:49
4
mitranaga1127 :
night shift yepdi thongerethe? I slept at morning🥺
2024-12-01 16:00:39
3
Mohammad minsath :
good information sir
thanks 🙏🙏🙏
2024-12-01 15:32:55
5
k.L.Dharshan💞💞💞 :
yes
2024-12-01 17:36:14
1
IPOH KACANG PUTIH :
super 👌👌👌👌👌
2024-12-01 15:51:17
1
Vasanthi Alagerie :
night shift how to sleep ayya 🙏
2025-01-04 17:13:40
0
Kogularajan Jayamoorthy :
great
2025-01-19 12:24:25
0
sameer podiyean :
unme thaan sir appadi enakkum nadanthu irukku athula irunthu mila enna seira
2024-12-01 18:21:49
0
Gunasundare Sundare :
nandri aiya Nalla message
2024-12-10 09:04:14
0
Berry☺🕋🌺 :
@Thanks...sir🥰🥰🥰🥰
2024-12-02 05:40:08
0
Devan17 :
Thank you Dr🙏🏻
2024-12-03 15:06:52
0
💕❤️TIKTOK LOVER💓💕 :
true 💯🥰
2024-12-01 16:37:14
0
Sivaram Ram :
thank you so much for the great information Master 🙏
2024-12-03 08:34:19
0
R.Mariamah :
super 👌👌👌👌
2024-12-02 04:19:46
0
Sivaram Ram :
😱 OMG...
2024-12-03 03:18:16
0
banu💔✨🇱🇰🇰🇼 :
super 🥰
2024-12-02 04:55:12
0
@Rose 24 :
super 👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼
2024-12-01 15:30:52
0
Suresh :
👌👌👌👌💯💯💯💯🤝🤝🤝💯💯💯👍👍👍👍
2024-12-01 15:33:20
1
Davarajoo kamachee :
😂😂😂
2024-12-01 13:27:13
1
Saisachitiram :
🥰
2025-02-28 14:37:17
0
Rohitram :
😅😅
2025-02-16 05:03:41
0
Khepilar | Study Coach📚💪 :
🙏🙏
2025-01-23 18:34:55
0
To see more videos from user @astroulagam, please go to the Tikwm
homepage.