@theparistwins: Upper Body Strength Workout 3 ROUNDS 1. Shoulder Tap Plank Jacks ×15 reps 2. High Plank Knee Tuck To Pile x10 reps 3. In & Out Pushups ×14 reps 4. High Plank To Tuck Twist ×20 reps 5. Clap Pushups ×10 reps Rest 20 seconds between each set SAVE SHARE | DO DM us "NEXT" to transform your physique OWN THE DAY! #twinsparis6