@ben_and_jas: 💗💗 we’re do exicted to be on this challenge again, and can’t wait to see where this goes 🫣 #30daychallenge #coupleschallenge #relationships

Ben & Jas
Ben & Jas
Open In TikTok:
Region: AU
Monday 02 December 2024 13:39:29 GMT
1131340
75213
93
19639

Music

Download

Comments

beardedbeast44
BeardedBeast44 :
you're finishing off the year with a bang !! I like it.
2024-12-03 02:18:21
1503
mermaid_megs67
mermaid_megs :
My husband spoke this into my FYP
2024-12-03 06:15:59
701
tinasnailnook
Tina’s Nail Nook :
I think we were doing this challenge without knowing.
2024-12-03 16:44:36
675
thebadsgvfdbghdf
1BadSG :
Put this on HER FYP
2024-12-02 18:45:40
216
dcb2408
dcb2408 :
Favorite couple on tik tok hands down
2024-12-02 16:40:10
384
leilaniceron7
Leilani Ceron :
Um how are you not surviving the 30 days? This is like every month for me and my man haha
2024-12-03 05:55:24
296
keileena
Steph :
That's my normal life. 😂😂😂
2024-12-04 16:33:37
83
elephantintherooms
Adam :
Can we bring it back after December? Haha
2024-12-02 16:19:41
103
ironbull703
FoxHound :
Post the videos
2024-12-02 21:11:52
42
happyisashley
HappyisAshley :
My dream 😂
2024-12-02 15:59:45
30
harleequeennn
HarleeQueennn :
living vicariously through you 2 😂
2024-12-03 15:07:30
10
pilot112112
pilot :
mans living the dream😂
2024-12-03 17:08:43
6
d6hitdice
DM_Voricle :
I’d love to do this with my partner. We’d double our yearly count
2024-12-03 06:22:23
10
elusive_artist
elusive_artist :
Challenge accepted
2024-12-02 20:48:29
6
kilgakilla
Mac :
IF ONLY YOU WERE HOME
2024-12-03 00:03:47
7
katiebug191205
Katlyn :
Goals ❤️
2024-12-02 21:58:27
4
elmariewarden
Elms :
my husband is on deployment in the DRC. we live in south africa. you have given us inspiration when he finally comes home end of next year
2024-12-04 20:13:26
2
thealexjaworski
Alex :
what a fun challenge
2024-12-05 02:05:31
0
daddyshrekxy
Dookie :
@Totor_🇫🇷 should we
2024-12-25 17:55:21
0
susannedro
Susanne :
@Erik Tranvåg i e redd
2024-12-25 17:31:41
0
jenniferfirth
Jennifer Firth :
@ozarn
2024-12-25 00:13:01
0
samanthafriesen5
Samantha Friesen :
@Aiden Chatelaine
2024-12-03 20:48:17
2
adventures.with.o.m.a
swimming_skunk :
😂😂😂
2024-12-02 13:54:47
2
ambs..00
... :
@TrainsWithHamme
2024-12-22 21:58:19
1
clippednosehairs
clippednosehairs :
@Lyssa
2024-12-03 22:07:46
1
To see more videos from user @ben_and_jas, please go to the Tikwm homepage.

Other Videos

My BEST Clear Skin Tips 👇
...from someone who’s been through it all with cystic acne! I’m talking: expensive lasers, birth control & spironolactone, complex skincare routines, endless derm visits. Yep - I tried everything. But what finally made a difference?  Addressing the ROOT CAUSES from the inside out. These are the underrated, game-changing tips that actually move the needle 🌿 1. Functional Testing
Get to the real reason behind your acne — gut & hormone imbalances like:
• Candida, parasites, dysbiosis, leaky gut
• Androgen dominance, low/high cortisol, low progesterone, estrogen dominance 🥦 2. Nutrient Diversity
Feed your gut the good stuff! Aim for 30+ different plant foods/week eat the rainbow 🌈 — herbs & spices count towards that 30! Bonus points if you shop seasonally. ♻️ 3. Support Detox Pathways
Sluggish detox = breakouts. Your liver needs real support to keep toxins & hormones from recirculating. 🏠 4. Detox Your Home
Toxins are everywhere — start with water filters, air purifiers & clean products. Your skin will thank you. 🌾 5. 35g of Fiber a Day
Fiber = fuel for your gut microbiome, balanced blood sugar, reduced inflammation, better poops 💩 = better skin. 🧘‍♀️ 6. Nervous System Regulation
Your skin won’t heal if your body feels unsafe. Chronic stress = cortisol chaos = more oil production and breakouts. Prioritize feeling safe in your body daily. Whether that means journaling, meditation, breath work - experiment and find what works with your unique nervous system. 🍵 7. Switch from Coffee to Matcha
Matcha = gentle on your hormones, smoother energy, and better for your skin 🌿 Especially important if you’ve been chugging coffee on an empty stomach! ✨ Which tip surprised you the most? 👉 Share this with a friend who needs some real, root-cause skin healing tips 💆‍♀️✨ Let’s spread the skin wisdom 💖 #acne #acnetips #skinhealth #acnenutritionist #clearskin #clearskintips #acnehealing #acnejourney #skintok #skincare #acnenutritionist
My BEST Clear Skin Tips 👇
...from someone who’s been through it all with cystic acne! I’m talking: expensive lasers, birth control & spironolactone, complex skincare routines, endless derm visits. Yep - I tried everything. But what finally made a difference? Addressing the ROOT CAUSES from the inside out. These are the underrated, game-changing tips that actually move the needle 🌿 1. Functional Testing
Get to the real reason behind your acne — gut & hormone imbalances like:
• Candida, parasites, dysbiosis, leaky gut
• Androgen dominance, low/high cortisol, low progesterone, estrogen dominance 🥦 2. Nutrient Diversity
Feed your gut the good stuff! Aim for 30+ different plant foods/week eat the rainbow 🌈 — herbs & spices count towards that 30! Bonus points if you shop seasonally. ♻️ 3. Support Detox Pathways
Sluggish detox = breakouts. Your liver needs real support to keep toxins & hormones from recirculating. 🏠 4. Detox Your Home
Toxins are everywhere — start with water filters, air purifiers & clean products. Your skin will thank you. 🌾 5. 35g of Fiber a Day
Fiber = fuel for your gut microbiome, balanced blood sugar, reduced inflammation, better poops 💩 = better skin. 🧘‍♀️ 6. Nervous System Regulation
Your skin won’t heal if your body feels unsafe. Chronic stress = cortisol chaos = more oil production and breakouts. Prioritize feeling safe in your body daily. Whether that means journaling, meditation, breath work - experiment and find what works with your unique nervous system. 🍵 7. Switch from Coffee to Matcha
Matcha = gentle on your hormones, smoother energy, and better for your skin 🌿 Especially important if you’ve been chugging coffee on an empty stomach! ✨ Which tip surprised you the most? 👉 Share this with a friend who needs some real, root-cause skin healing tips 💆‍♀️✨ Let’s spread the skin wisdom 💖 #acne #acnetips #skinhealth #acnenutritionist #clearskin #clearskintips #acnehealing #acnejourney #skintok #skincare #acnenutritionist

About