Aluya blessed
Region: NG
Monday 02 December 2024 14:55:43 GMT
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vibez wizard :
oh my lord it's working
2025-01-11 13:26:00
8
Bravo_One :
Anyone who has done this for 21 days? Give us your feedback on "all of the crazy things that have unfolded"...
2024-12-04 08:45:43
11
ronireuven69 :
how meny repetition for each exercise?
2024-12-05 05:49:36
2
Da 6 :
we do want to but since we can't save the video how do we remember the exercises
2024-12-05 10:38:54
4
Woleola Fawaz :
Please I want to download this video 🥺
2024-12-06 14:26:28
1
OMPIE 24H :
Thank you
2024-12-03 06:16:37
3
JawZ :
I cannot. I have Illiotibial band- friction syndrome
2024-12-04 06:19:12
2
Brealfit :
These are great for core and hip mobility. Anyone can use this, especially those over 40. This will help relieve back pain and increase stability in your hip movements. 🔥🔥🔥🔥
2024-12-05 00:00:39
3
LidLegend :
it works even jus in 7 days if yuh serious
2025-05-27 17:31:45
1
Abs Guy :
Thiss awesome💯
2024-12-07 06:09:11
1
𝔉𝔞𝔫𝔱𝔢_𝔑𝔦 ✌🏽 :
so as you're doing this , there is a muscle there called ANS, your to be squeezing that muscle as well before you'll see the changes
2024-12-03 17:47:15
6
QURESHI@804 :
breath inhale and exhale method while up and down?
2024-12-16 14:06:35
1
HR 20 MIF :
Day 1 does it work
2025-05-06 15:06:17
0
A.B.D🇸🇴 :
bro plz allow the video to download
2024-12-03 17:03:59
4
digitalemmydon :
nice 👍
2024-12-02 20:45:01
4
Bahdguy Dabreez :
Let’s go 🔥
2024-12-05 03:04:23
1
Jabari :
two questions. do we actually have to do this for 21 days as described in the audio and how many reps per exercise?
2024-12-04 08:53:42
1
Mahad M Musse Samatar :
I am sure if you do this exercise you success
2024-12-04 16:24:09
1
The Legend :
is it ok for me ? I have a herniated disc in my back😔
2024-12-06 18:06:20
1
At_Nate :
If you make it downloadable was good, @least we download and come back after 21days but
2025-01-03 17:27:52
0
Lloyd N :
all these are part of my warmup routine so I do them at least 5 days a week🤔
2024-12-04 09:32:33
1
glorilious :
videos plss
2025-01-20 20:43:18
0
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