@drmicktok: You HAVE to prioritize yourself as well. #MentalHealth #therapy #therapist #selflove #SelfCare

DrMick
DrMick
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Monday 02 December 2024 16:15:00 GMT
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madone403
madone :
People forget that they themselves are a choice too. It’s good they choose to care for others but how can you care for someone when you yourself aren’t in the right headspace?
2024-12-02 16:26:24
162
hafsirojc19
Hafsitally :
💯 Prioritizing your self care specialist is paramount, because you can't give what you ain't gat
2025-05-05 09:32:07
0
aussiepirate420
AussiePirate420 :
this may be a weird question, but if I choose to take time to play video games, or watch my shows. Does that count as self care?
2024-12-02 19:51:14
26
jcofpitt87
jcofpitt87 :
so i do have a question. what does caring for yourself look like? legitimate question.
2024-12-03 01:50:25
6
catfartzgaming
Catfartz :
though i agree with you often times taking care of yourself is seen as ignoring or not caring for those you've surrounded yourself with bc they've become accustomed to that level of care/affection
2024-12-02 17:21:24
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violentjay
J :
The thing that sucks about when you start doing this is people will get mad, disappointed, sad, leave, etc. You're not longer able to push yourself and show up like you did. They don't like your new-
2024-12-17 13:54:56
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barely_robert
Roberto Cortez :
All my life, my family has taught me that I only have value through acts of service. They only ever tell me they love me when I'm doing something for them.
2024-12-03 02:56:48
0
_pennybottoms_
Pennybottoms :
Some of us may have been taught that choosing ourselves was selfish…
2024-12-02 17:07:21
2
boon_of_ira
Ira :
Another good thing to note, all the people that fall away soon as you choose yourself never cared enough about you to begin with.
2024-12-04 07:21:02
0
theeyesofnine
Eyes of Nine :
I hate myself/view myself as worthless. so by default everyone else's lives are more important to me. I try to like myself I try to be better but I always regress and that's why I can't stand who I am
2024-12-02 18:31:00
0
krymzen_
Miztahjay :
So glad I came across this. Definitely needed to hear this
2024-12-05 13:38:01
1
whiteboygetsup32
user7262312428759 :
How though?
2024-12-02 17:13:16
0
saria_tellos
Saria-bean :
this is something i have to hear once in a while. i...overwork myself to care for my loved ones. but i'm getting better at self-care.
2024-12-03 06:43:07
2
gulengun_balci86
Safia Asif :
Its quite shocking how few people know about the book 'The Art of Self-Love' by Sabrina Windale
2024-12-04 00:40:03
0
adventureswithsavey
Saviahn Williams🍉 :
I agree with all of this. PS. that's a perfect sweater you got 🖤💛⚔️
2024-12-03 19:08:31
2
corbeekajones
Shiikah :
needed to hear this, thanks doc
2024-12-02 16:36:43
52
stormwraith94
StormWraith94 :
Working on the self care/self love aspect. I have always put other people first, and myself last. Also working through chronic people pleasing mentality. Always done this since childhood. 😔
2024-12-04 02:25:08
0
rakurooo
Rakuro :
Not the same level, you need to care more about yourself than the others
2024-12-03 02:22:50
0
tattooenthusiast7
tattooenthusiast7 :
but I don't deserve compassion or empathy this is why i give it all to others
2024-12-03 21:11:03
0
mangovera_
Mango :
how do i start changing my way of thinking in this way, because like i know i should but do i just have to start manually trying to do it and then it'll become more natural?
2024-12-02 21:35:56
1
jokerdewitt101
JokerDeWitt :
I had a meltdown last night because I have been doing too much for others and nowhere near enough for myself. I needed to hear this. Thank you.
2024-12-03 16:56:27
0
noblerhed
NobleRhed :
It’s tough. Because I give and give and give. And I just HOPE someone will do the same for me. I know now how that’s not healthy (or logical) and I’m lucky enough to have a partner who understands…☹️
2024-12-04 18:31:19
1
howuf
Howuf :
I need to put this in practice
2024-12-03 14:45:09
0
missakura_official
Missakura :
I was raised by a family who prioritize others emotions and if I ever tried talking about myself or feelings then I'm a bad person. I realized that. I'm currently trying to love myself and do better.
2024-12-02 18:28:25
12
zeckwinter
Zeck Winter :
Spent most of my life caring for others over myself. It’s hard. i’ve neglected my health and my own needs for toooo long. I made the choice and lost people, because i wasn’t available when i would be.
2024-12-05 21:04:46
0
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