@bala: 📌Save this dancer arm sculpt to do with your #balabangles and 3lb #balabars 💪🏼 Each exercise is done for 50 seconds with a 10 second break between! Movement by @Calyn Brooke #pilates #pilatesworkout #tiktokshopblackfriday #pilatesinspiration #bala #form #tts #athomeworkout