@itsmelovvely: Anxiety relief necklace🙏🏻❤️ Instructions for use: STEP 1: Start by taking a long deep breath by engaging your stomach and diaphragm. Hold breath for 5 seconds. STEP 2: Fully exhale to empty out the lungs. The breathing necklace is designed with the perfect resistance to slow down your exhale. STEP 3: Repeat for at least 5 breaths, s shifting your focus to each exhale. You will feel more grounded and relaxed throughout. #anxiety #necklace #anxietyrelief #anxietydisorder #anxietysquad #TikTokShop

itsmelovvely

Open In TikTok:

Region: GB

Monday 02 December 2024 19:19:53 GMT