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@punannie_annie:

Annie
Annie
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Region: CA
Monday 02 December 2024 21:08:34 GMT
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Music

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Comments

salty.ranch
. :
bro you’re pretty but why would you spit at the start that’s fucking nasty bro
2024-12-05 03:10:58
3075
amiralialawi8
amir :
may allah help you guys
2024-12-05 17:44:39
1754
dahrmanfnas1
dahrmannumber1 :
This is gross
2024-12-03 19:28:48
1406
whispers.of.dato
whispers.of.dato :
I told my parents about us
2024-12-03 17:49:51
76
__.adri._.__
adri 🇮🇹 :
sigh and scroll 😩
2024-12-05 16:27:16
351
user9182727388
. :
r u feeling ok
2024-12-09 21:42:52
810
skibidi.cum.dumpster
skibidi.cum.dumpster :
flash us.
2024-12-04 21:29:38
99
ewo.911
ewo.911 :
አስተያየቱን እንዳያነሳ እጠይቃለሁ ምክንያቱም የማ ቴህ ቶ ቴህ ቶክ አስተያየቱን እንዳያነሳ እጠይቃለሁ ምክንያቱም የማ ቴህ ቶقحبه مقرفه
2024-12-04 20:16:05
187
larrybobfromcucumbertown
John Harvey Kellogg :
𝐒tunning 𝐋oving 𝐔nique 𝐓alented
2024-12-09 23:39:04
220
deyufcbtedxv
Yo🫨 :
1 chance is ALL I need
2024-12-03 18:14:57
15
ogmoneylong
💵🇺🇦 :
Father,forgive them…
2024-12-04 19:16:54
268
lil_kk44
Kyle 🤡 :
EWWWWWWW WHY U SPITTT ON MEEEEEEE IM TELLL MY MOM
2024-12-04 23:05:47
88
309np
kimi :
sto brate sta ti je
2024-12-02 22:51:41
128
jawad80004
Jawad :
too chances for too many people ✌️
2024-12-03 20:31:36
1
abdelrahman_1312
𒉭 :
I'm Dexter (Tonight's the night)
2024-12-04 10:53:46
18
utterlyrxnaldo
Cristiano :
hey (with rizz)
2024-12-09 16:12:04
2
aa717717
.. :
يعع
2024-12-04 08:47:25
362
kapandiiiii_123
Kapandi :
What are you doing sister?
2024-12-04 23:30:08
39
_1.2.l
_1.2.l :
አስተያየቱን እንዳያነሳ እጠይቃለሁ ምክንያቱም የማ ቴህ ቶ ቴህ ቶክ አስተያየቱን እንዳያነሳ እጠይቃለሁ ምክንያቱም የማ ቴህ ቶ
2024-12-04 19:51:08
11
savadimitrijev
sava 🇷🇸 messi :
I know i have no chance with her but i want chance pls
2024-12-03 14:30:15
47
762jc
762jc :
Whaaat
2024-12-02 22:06:23
3
pritsrivera2
🥷 :
I just prayed.
2024-12-03 15:32:00
4
To see more videos from user @punannie_annie, please go to the Tikwm homepage.

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High Protein Grilled Chicken Alfredo Pasta! Only 595 Calories🍗🍝🧀 One of the most indulgent meal preps i’ve made! Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (To Make 4 Servings) Grilled Chicken - 800g Cubed Chicken Breast (I get mine from @saffron_alley ) - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (remove if you don’t like spicy) - 1.5 Tsp Garlic Powder - 1.5 Tsp Paprika - 2 Tsp Olive Oil - 20g Light Buttet (For cooking + once cooked) Creamy Alfredo Pasta - 210g Uncooked / 520g Cooked Pasta (I chose fettuccine) - 80g Chopped White Onion - 4 Garlic Cloves Chopped - 1 Tsp Salt - 1 Tsp Italian Herbs - 1 Tsp Parsley - 0.5 Tsp Chilli Flakes (remove if you don’t like spicy) - 1 Tsp Paprika - 150g Tomato Sauce / Passata - 300ml Light Evaporated Milk (Brand: Sainsbury’s) - 130g Light Cream Cheese (Brand: Philadelphia) - 30g Grated Parmesan Cheese - Optional add Pasta Water if the sauce is too thick Don’t forget to check out my Digital Cookbooks with over 200+ Delicious High Protein Recipes👨‍🍳❤️ Important Cooking Notes - Cook the chicken cubes on medium high heat, 3-4 mins then turn them over and cook for another 3 mins - Once cooked, lower the heat, add a little more butter then mix it all in and set aside - Cook the onion for 5-6mins till soft then add the spices. Mix it in for a min before adding the tomato sauce - You want to let this sauce cook for at least 5mins on low heat till it bubbles and separates a little - Add the milk and cream cheese on low heat, then keep stirring till combined and thick - To reheat, place both chicken and pasta in a pan, low heat, cover with a lid for 5 mins. Add a little milk if sauce is too solid . . . . #alfredo #alfredopasta #pasta #pastalover #mealprep #highprotein #chickenalfredo #chickenpasta #weightloss #healthyrecipes #lowcalorie #chicken #Foodie #eathealthy #mealprepideas
High Protein Grilled Chicken Alfredo Pasta! Only 595 Calories🍗🍝🧀 One of the most indulgent meal preps i’ve made! Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (To Make 4 Servings) Grilled Chicken - 800g Cubed Chicken Breast (I get mine from @saffron_alley ) - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (remove if you don’t like spicy) - 1.5 Tsp Garlic Powder - 1.5 Tsp Paprika - 2 Tsp Olive Oil - 20g Light Buttet (For cooking + once cooked) Creamy Alfredo Pasta - 210g Uncooked / 520g Cooked Pasta (I chose fettuccine) - 80g Chopped White Onion - 4 Garlic Cloves Chopped - 1 Tsp Salt - 1 Tsp Italian Herbs - 1 Tsp Parsley - 0.5 Tsp Chilli Flakes (remove if you don’t like spicy) - 1 Tsp Paprika - 150g Tomato Sauce / Passata - 300ml Light Evaporated Milk (Brand: Sainsbury’s) - 130g Light Cream Cheese (Brand: Philadelphia) - 30g Grated Parmesan Cheese - Optional add Pasta Water if the sauce is too thick Don’t forget to check out my Digital Cookbooks with over 200+ Delicious High Protein Recipes👨‍🍳❤️ Important Cooking Notes - Cook the chicken cubes on medium high heat, 3-4 mins then turn them over and cook for another 3 mins - Once cooked, lower the heat, add a little more butter then mix it all in and set aside - Cook the onion for 5-6mins till soft then add the spices. Mix it in for a min before adding the tomato sauce - You want to let this sauce cook for at least 5mins on low heat till it bubbles and separates a little - Add the milk and cream cheese on low heat, then keep stirring till combined and thick - To reheat, place both chicken and pasta in a pan, low heat, cover with a lid for 5 mins. Add a little milk if sauce is too solid . . . . #alfredo #alfredopasta #pasta #pastalover #mealprep #highprotein #chickenalfredo #chickenpasta #weightloss #healthyrecipes #lowcalorie #chicken #Foodie #eathealthy #mealprepideas

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