@theparistwins: Upper Body Workout 1. Pushups Plank 3×8-10 reps 2. Push Mountain Climber 3×10-12 reps 3. Pushups Feet 3×12-15 reps 4. Dynamic Plank 3×30 sec Rest 15 seconds between each set SAVE I SHARE I DO DM us "NEXT" to transform your physique OWN THE DAY! #twinsparis6

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Tuesday 03 December 2024 13:43:23 GMT