@fitbyaddy: Hamstrings workout is possible to do at home. All what we need is a dumbbell and some minutes dedicated to it. I don’t have access to a leg curl equipment and yet I’ve been able to have decent hamstrings only by working out with dumbbells and a med ball. So do your exercises and trust the process, the hamstrings will show up #womenworkout #fitover40 #hamstrings #hamstringworkout #creatorsearchinsights

fitby.addy

Open In TikTok:

Region: US

Thursday 05 December 2024 01:00:03 GMT