@scott_mathison_: Upper body and core mobility workout with the new @BSN Supplements N.O. XPLODE pre-workout flavor Cherry Lime Ice to keep the energy up. 4 rounds 30 seconds work 60 seconds rest 1.) High plank single arm rotations 2.) Divebomber toe touches 3.) Low plank twists 4.) Outside mountain climber holds to bear #bsnsponsoredathlete