@joenazpodcast: Breaking down “bad” habits 💨 If you are trying to quit the habit of vaping, for instance, it would help if you try to find out what the root cause is. Why is it that this person loves to vape? Is it emotional? Is it mental? Or, is it a physical attachment? It’s all about exploration of the WHY. By breaking down the habit, and finding out why you are really doing it, you can create an action plan to overcome this habit. You can start by asking yourself, what am I trying to access by this habit? What is it that it gives me? Every person is different. #JoeNaz #JoeNazPodcast #Vaping #VapeAddiction #Vape