@hailylifts: You could see me struggle #bicepsworkout #biceps #gym #armworkout #upperbodyworkout #arms #arm #bicep

Haily Chen
Haily Chen
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Region: US
Sunday 08 December 2024 19:40:29 GMT
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nose_192.12
nose :
Just spam preacher curls for big biceps and any cable for triceps
2024-12-23 21:00:09
6094
komicookie
komicookie :
just spam bicep curls or spider curls
2025-01-20 13:15:19
6
r4cspraynnn
Iuv eloo :
just spam bayesian and spider curls
2025-02-27 01:43:34
1180
rough.eel
VERKEHR :
this looks easy lemme try
2024-12-09 15:21:05
28947
victoria.garzia
Tori :
Spider curl, preacher curl, biceps curls, obtuse rubber goose, green goose, guava juice, giant snake, birthday cake, large fries, chocolate cake
2025-02-25 08:34:34
1298
alice.ppgn
alice <3 :
fuuuck it's genius.....
2024-12-09 01:30:12
69254
8a_a_ron
Aaron :
Yeah I think your tryna kill us mate.
2024-12-11 12:00:06
29927
danl8._
danl8._ :
How many times do u do it a week?
2024-12-08 22:30:39
2308
username587621
H✞ :
GIRL I JUST DID IT IT HURTS
2024-12-09 01:49:36
43421
tiktokgil21
A.B :
This but for the glutes please
2024-12-09 23:58:20
5799
avexys_venatrix
Aderu :
The men in the comment section is just sheesh. She started with “this is how I” not “this is how you”
2024-12-10 18:22:31
16260
al_exandraaa
al_exandraaa :
i saved this video 😭😭 who do i think i am
2025-02-05 19:45:17
5043
abyssalbanshee
G🫧 :
definition of sleeper build your stunning
2025-06-18 21:02:31
1915
thabelo___
thabelo :
the specifics don't really matter, just move a heavy thing up and down
2024-12-10 07:06:27
9157
3catspam_24
Baseballguy_24 :
Or just do a normal bicep workout 6 sets to failure
2024-12-09 05:49:52
1042
yooereen
yooereen :
hold on lemme try this
2024-12-08 21:57:25
2579
anaesirtw
seana 🌟 :
WITHOUT STOPPING?? 😭😭 but w advice ty
2024-12-08 19:46:07
47540
wan2liv
wan2liv :
does it not just fatigue you more?
2024-12-09 11:54:34
235
noah.sulls
Noah 1k :
Holding the weight does not build muscle
2024-12-10 00:51:15
35
angel_031412
angel :
i could not live with the clinky clanking man. idk how you do everytime
2024-12-09 18:33:18
32314
renske.bjb
R :
2x in a row? 2x a day? Or 2x a week???
2024-12-09 21:13:50
36
kww1..3
. :
Hammer curls is the move
2024-12-10 04:12:54
174
pumpbros
Pump_bros :
You gotta go slow with it
2024-12-09 04:51:04
455
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