@coachgreen.pt: 3 exercises to help improve upper back strength, rotator cuff strength, and shoulder mobility. Improving these areas can help reduce upper back pain, shoulder pain, and address posture issues in the long run. There’s no quick fix for pain, especially not for “fixing” posture—this requires commitment and consistency! Incorporate movements like these to address these issues. Try each movement for one minute and let me know how it feels! #shoulder #shoulderpain #backpain #posture #posturecorrection #fyp
Coachgreen
Region: DE
Sunday 08 December 2024 19:57:48 GMT
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Maand :
I’m just gonna save this video and forget about this in 15 minutes
2024-12-13 10:34:26
216
Z :
remind me every day🙈
2025-01-21 12:16:54
12
aviyeru :
Is your head slightly off the floor in the 3rd exercise? Thank you!
2025-03-19 21:58:23
0
Ana Maria :
Please, change the settings so i can download them🙏
2024-12-11 13:47:51
31
SpectacularVinacular :
Also my nose is a lot flatter now.
2024-12-14 02:38:43
21
Nikki :
Thank you. I'm an almost 40yr old Goalie with rotator cuff tears, can't afford physio. You are helping me so much ♥️
2024-12-09 17:39:32
15
haroldinho15 :
does it fix scapular winging
2024-12-30 23:58:22
1
𝒇𝒂𝒉𝒆𝒆𝒎𝒂 <3 :
need a full yt video plss
2024-12-10 07:42:56
1
Helen Naidoo :
I have to try this it looks easy especially for my shoulder pain
2025-01-13 20:17:14
1
Dogyo1234 :
Thanks! You are the best!
2024-12-29 20:31:59
2
Michael Kenn Peduhan :
what about clicking shoulders?can you do one for us
2025-01-13 07:12:43
1
Sylvia SIL Madela :
do you have a YouTube channel?????
2024-12-12 02:08:00
0
Jodie :
thank you
2025-02-23 15:59:43
0
Macaron 🎧ྀི :
I need the mat hahaha it looks so comfy n wide ! 😍
2025-01-06 06:49:28
0
HEALRX :
Quite difficult workouts - not easy at the start
2024-12-16 09:33:02
0
selenophile :
:Please, change the settings so i can download them🙏
2025-02-03 01:33:08
0
99100abc :
love ur videos but cant download them
2025-01-18 11:55:20
0
zalzankavol :
Only problem is if I get on the floor I can’t get off it
2025-01-06 14:29:25
0
al :
Look like front shoulder impingement
2024-12-13 04:29:18
0
Evelyn🏳️⚧️ :
the floor is too hard
2024-12-22 00:15:19
0
Gabby_Aries🖤 :
Need to find time to actually start
2024-12-30 20:18:08
0
WTF***** :
Where can I buy the mat?
2024-12-09 09:12:04
0
Andre :
Top-shelf! 🌟
2024-12-10 07:17:55
0
Mama gha 3Ts :
you are helpful xem 🥰🥰
2024-12-10 10:59:03
0
sbofnpvn85c :
3937
2024-12-11 01:46:55
0
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