Tibo InShape
Region: FR
Monday 09 December 2024 15:43:25 GMT
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ITS.David :
Remind me every time you see this
2025-02-08 03:52:36
570
Tibo InShape :
And calorie deficit of course 🙏 eat healthy
2024-12-09 15:54:08
4203
Ядерный Муравей • ☢️🐜 :
5x30 5 min…
2024-12-18 11:49:31
4688
KUYA SAM 🇳🇬🇵🇭 :
Sorry U can never target core muscles, if u still have those fat. Get rid of the fats first with cardio, once u lose those fats ,then concentrate on the core.
2025-02-11 15:24:33
73
𝗙𝗮𝗶𝗶'𝗦𝗢𝗣𝗔𝗡🌀 :
itu mah buat kuat kan otot perut 🗿,kalo mau kurus mah bnyakin kardio ,tpii gua kgk kurus"🗿😭
2024-12-19 14:37:08
588
dardanqovanaj :
That is not true, u are your muscles training not losing belly fat. Just stay on calorie deficit thats all
2024-12-10 11:14:21
978
rs_r🇵🇸 :
بجرب ذا ل15 يوم(يوم1)
2025-05-04 02:16:35
10
Dara :
I’m the one who take notes but never take action 😅
2024-12-10 01:26:43
1394
Alucard lover :
Saving for never 😭👍
2024-12-10 02:47:12
1731
Gấu :
không có tác dụng khi bạn không thâm hụt calo mỗi ngày và không tập các bài cardio để đốt cháy mỡ. Điều quan trọng để giảm cân là thâm hụt calo nếu muốn nhanh thì tập thêm khi lớp mỡ mất đi bạn chỉ cần tập cơ khoảng 3 tháng là có sự rõ rệt
2025-01-23 11:50:32
187
Ho Lee Sheet :
what is your advise for a skinny fat person
2025-03-01 12:32:25
26
seong gi-hun :
5x30 5 min day
2024-12-22 11:34:27
38
Deptraivl :
[sticker]
2025-01-17 14:19:07
4292
sanasa :
what does 5×30 mean is it like equals 150?
2025-01-14 08:00:59
20
Eduardo Javier :
Recomiendo efectivamente para quemar grasa abdominal el ayuno intermitente.
2025-02-16 16:15:01
177
чепуха¹⁷🎸🎧(!) :
вот вы смеетесь, а он ради видео набирал вес и обратно качался
2025-01-08 21:37:46
4423
... :
What about leg fat??
2024-12-09 19:16:44
32
G€orge! :
Ts don’t work 🙏🙏🙏😭😭😭
2025-02-10 02:33:50
6
VoidExploler :
это лучше [sticker]
2025-01-11 20:55:04
3593
Hornet :
Can u explain the 3x30 thing ?
2025-01-26 23:58:14
5
junewey9 :
Loved this intense workout, my belly is already feeling tighter and toner! Thank you for the motivation
2024-12-09 15:48:32
1366
☦ 𝘿𝙊𝙊𝙈_𝙎𝙇𝘼𝙔𝙀𝙍 ☦ :
5х30 лучше
2024-12-24 09:53:39
452
JIHON :
I'm now 16 years old,plz give me a my years exercise🥺
2024-12-09 16:12:26
12
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