Tibo InShape
Region: FR
Monday 09 December 2024 15:43:25 GMT
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Eduardo Javier :
Recomiendo efectivamente para quemar grasa abdominal el ayuno intermitente.
2025-02-16 16:15:01
235
Tibo InShape :
And calorie deficit of course 🙏 eat healthy
2024-12-09 15:54:08
4607
Чачачайник :
5x30 5 min…
2024-12-18 11:49:31
4885
dardanqovanaj :
That is not true, u are your muscles training not losing belly fat. Just stay on calorie deficit thats all
2024-12-10 11:14:21
1180
sanasa :
what does 5×30 mean is it like equals 150?
2025-01-14 08:00:59
22
ITS.David :
Remind me every time you see this
2025-02-08 03:52:36
661
Hermes :
Saving for never 😭👍
2024-12-10 02:47:12
1867
KUYA SAM 🇳🇬🇵🇭 :
Sorry U can never target core muscles, if u still have those fat. Get rid of the fats first with cardio, once u lose those fats ,then concentrate on the core.
2025-02-11 15:24:33
89
Dara :
I’m the one who take notes but never take action 😅
2024-12-10 01:26:43
1495
HNINE KO KO AUNG :
3×20 what does it mean
2025-01-21 06:05:50
8
... :
What about leg fat??
2024-12-09 19:16:44
34
Deptraivl :
[sticker]
2025-01-17 14:19:07
4318
Vlád Joséphine Aimé Van Laeken :
How can I overcome my laziness? For me, it's so hard
2024-12-09 15:53:55
6
Ho Lee Sheet :
what is your advise for a skinny fat person
2025-03-01 12:32:25
30
unknown :
lebih efektif plank 👍
2024-12-13 04:32:20
232
junewey9 :
Loved this intense workout, my belly is already feeling tighter and toner! Thank you for the motivation
2024-12-09 15:48:32
1374
𝗙𝗮𝗶𝗶'𝚂𝚁𝙲 ☠︎︎ :
itu mah buat kuat kan otot perut 🗿,kalo mau kurus mah bnyakin kardio ,tpii gua kgk kurus"🗿😭
2024-12-19 14:37:08
626
BERNARD🦅 :
Just be doing 1 minutes plank every 3 hours 🙂
2025-01-18 09:19:55
7
XSpeddy/// :
5x30 5Min/Day
2024-12-17 18:58:09
17
المعلم :
التمرينات ما تروح الدهون تقوي العضلات فقط اما ازاله الدهون لازم دايت وحميَة وتخفيف الكارب جدا جدا
2025-01-11 13:48:44
207
Clairia Harrys :
je fais d'autre exercice plus facile que ça et j'ai perdu 23 kg en 3 mois
2024-12-09 18:44:39
35
Hornet :
Can u explain the 3x30 thing ?
2025-01-26 23:58:14
5
Gabriel Rubalcava :
remind me. I will keep y'all on updates
2025-01-02 04:19:48
44
ферчел :
5x30 5 minute day
2024-12-14 08:11:16
35
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