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@n.w.fitness_: Make sure you are stretching!#GymTok #stretching #stretchingexercises #squats #workoutmotivation #stretchingtips #creatorsearchinsights

Natia | n.w.fitness_
Natia | n.w.fitness_
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Tuesday 10 December 2024 22:04:56 GMT
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Comments

bookof__atti
Atti :
The most important but missed step!!!
2024-12-29 00:15:49
1
babycakesflores1
Babycakes Flores Flower Shop :
Thank you for this! I have tendinitis in my left foot, and my right knee flares up! I was just looking for something with low moderation to strengthen my balance/legs/thighs
2024-12-11 17:27:36
0
backupotalee2006
OTA LEE 🥷🏻🧿😇 :
morning honey
2024-12-11 21:22:28
0
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Replying to @jacnsjsnjdd ⬇️FULL RECIPE⬇️ 240 calories 23g protein 😋🤤 Oreo McFlurry🍦 Original recipe from my E-Book Check out the link in my bio for my Creami E-Books with over 65 recipes like this one! 400g Fat Free @fairlife Milk 40-45g @Lakanto Monk Fruit sweetener 5g (1 tsp) vanilla extract 1g (¼ tsp) salt 1g (¼ tsp) xanthan gum Mix-ins: 3 @OREO Thins 240 cal 26g C, 4g F, 23g P Instructions: Blend all ingredients for the base and freeze (at least 16 hours) Run under hot water for at least 60 seconds Spin on “Lite Ice Cream” setting Spin on “Respin” setting Respin again if powdery Make a hole down to the bottom with a butter knife and fill with Mix-ins Run the “Mix-in” cycle Follow me for more @Ninja Kitchen Creami recipes! #creatorsearchinsights #fyp #fypシ #viralvideo #ninjacreamiproteinicecreamn #creami #creamy #ninja #ninjacreami #ninjacreamirecipe #oreo #mcflurry #oreomcflurry #oreoicecream #fairlife #protein #lowcalorie
Replying to @jacnsjsnjdd ⬇️FULL RECIPE⬇️ 240 calories 23g protein 😋🤤 Oreo McFlurry🍦 Original recipe from my E-Book Check out the link in my bio for my Creami E-Books with over 65 recipes like this one! 400g Fat Free @fairlife Milk 40-45g @Lakanto Monk Fruit sweetener 5g (1 tsp) vanilla extract 1g (¼ tsp) salt 1g (¼ tsp) xanthan gum Mix-ins: 3 @OREO Thins 240 cal 26g C, 4g F, 23g P Instructions: Blend all ingredients for the base and freeze (at least 16 hours) Run under hot water for at least 60 seconds Spin on “Lite Ice Cream” setting Spin on “Respin” setting Respin again if powdery Make a hole down to the bottom with a butter knife and fill with Mix-ins Run the “Mix-in” cycle Follow me for more @Ninja Kitchen Creami recipes! #creatorsearchinsights #fyp #fypシ #viralvideo #ninjacreamiproteinicecreamn #creami #creamy #ninja #ninjacreami #ninjacreamirecipe #oreo #mcflurry #oreomcflurry #oreoicecream #fairlife #protein #lowcalorie

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