Squat University
Region: US
Wednesday 11 December 2024 04:24:21 GMT
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kimofrost :
My knee hurts during the squats, but I’m hyper flexible from my knees it can almost bend backwards and look broken
2024-12-11 05:44:53
231
_o_o_ :
Can you talk more about exercises to do for medial meniscus tears and exercises to keep knees strong and protect menisci?
2025-02-16 06:12:33
0
Comicsans4life :
Amen! Hip mobility for sure
2025-10-06 20:47:41
0
Nasir :
Feels like something is missing when I touch the right side of my right knee idk what’s the issue
2025-01-22 11:44:01
1
Kikbooty2 :
Can I still do weighted squats with Osgood-Schlatter’s disease?
2024-12-11 14:15:50
1
Y N :
what if u Don't have a treadmill
2024-12-12 12:01:39
1
Cameron Chappell :
knees over toes guy literally changed my life.
2025-01-25 05:22:10
172
Shady I NYC Runner :
What are the best non-surgical options for repairing or managing a meniscus and ACL injury?
2025-01-25 00:28:50
0
Blue_collar🌺fit-ish trainer🌺 :
It helps
2025-09-01 20:21:46
0
RealRunningGuru :
Dang I wish I had you as a coach
2025-05-27 04:28:47
0
Coach Demetrios :
Are you a DPTor Physician?
2024-12-11 04:40:56
14
Paul :
For older people be cautious. Saw a lumbar compression fracture from fall in 70 y/o walking backwards
2024-12-11 11:48:26
0
Liam_jones :
Please help me
2024-12-12 10:03:47
0
Sadhana ☭🇳🇵🕉️🏳️⚧️ :
Does anyone have tips for shin splints it's not bad it hurts when I press on the inside bone or sprint but it's just not going away
2024-12-11 06:58:56
0
So close yet so far away :
Those are runners glutes for sureeee
2024-12-13 16:34:46
0
Sugarglamcreations :
Wish you were local. What kind of Dr/therapist would I look for in my area for this kind of help?
2024-12-11 06:15:47
9
Cristina Miller :
Yeah walking backwards made my knee worse
2025-01-04 14:43:54
1
user874167809825 :
I had surgery on a torn lateral meniscus 4 years ago. Back playing sports etc but still feels weaker etc than my other knee. Would this help?
2024-12-11 14:44:13
0
seasonsax :
I’m gonna walk around my house backwards
2024-12-13 07:12:01
22
milanesa.galactica :
man you are amazing
2024-12-17 00:51:45
0
75455816 :
Helped me immensely! And will continue to do it
2024-12-19 19:59:13
8
🦁 :
how do i do all this stuff without gym equipment
2024-12-12 19:41:46
1
ElectricRecords100 :
Your awesome 😎
2024-12-11 07:30:39
0
CCCCLARKY :
Are there knee benefits for going backwards on the Elliptical/cross trainer?
2025-02-08 12:27:41
0
IWillJust :
Heads up not to go too fast also because it might hurt your feet -toes( i always wondered why the sudden pain and its always couple of days after i do it). 🥺It's fun though.
2025-02-06 03:41:02
0
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