@theparistwins: 20 MINUTES NO WEIGHTS HIIT 4 Rounds | 1-2 Minute rest in between rounds High Knee 30 sec Reverse Lunge 15 sec Each Leg Squat Push 30 sec Diamond Push up Progress or regress exercise or reps however you feel will be suitable for you SAVE I SHARE | DO DM us "NEXT" to transform your physique OWN THE DAY! #twinsparis6