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@xox0125: #الشيخ_سمير_مصطفى_فك_الله_اسره #رسول_الله_صلى_الله_عليه_وسلم #الصلاة #foryoupage❤️❤️ #foryoupage❤️❤️❤️foryou💞💞💜

دٍآعٌيَهّ آسِلَآمًيَةّ
دٍآعٌيَهّ آسِلَآمًيَةّ
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Region: EG
Wednesday 11 December 2024 19:59:57 GMT
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hamoehab4326
hamoehab4326 :
عليه أفضل الصلاة والسلام
2025-01-16 09:17:13
0
xd.gp
مُــذكر :
" ﴿ومَاكان الله مُعذّبهُـم وهُم يسْتغفِرُون﴾."
2024-12-14 23:42:48
24
sikander.ali09
sikander :
لا حول ولاقوة الابالله العلي العظيم
2025-01-24 17:10:43
0
.rh893
Ahmed :
يارب
2025-01-27 15:18:12
0
ahmed73055
ahmed Mohamed :
أنا وحيد وابويا عاوز يجوزني بس أنا مش جاهز للمسئولية زي دي غير كدا أنا ١٨ سنه قولت لما اكون مقتدر افتح بيت أنا اللي هقولك عاوز اتجوز
2024-12-12 21:48:44
5
kh2led20139
5h2led |خالد :
يعم والله العظيم الحاج بقالو سنتين بيستحيل عليا وانا مش عوز +انا الوحيد بس 😂
2024-12-12 16:05:30
4
essam.bk.saad
Essam.Bk.Saad💪حفيد الحاج أنور :
طب لو مبيشتغلش
2024-12-12 17:49:10
4
user70699239842450
بلال إبن محمود ☺️ :
32سنه بلا زوجه اللهم قريب يارب 🥺
2024-12-12 12:09:44
18
loza_emad3
Løzâ Emad :
: خفيفتان على السان ثقيلتان في الميزان ..🤍
2024-12-12 18:36:26
118
shortastyle_yp
𝕐𝕠𝕦𝕤𝕤𝕖𝕗 | يوسف :
عاوز اتجوز ونا طالب وشغال مع والدي عمري 18 بس محروج اقوله
2025-01-11 03:09:20
9
user8858183067091
ابو ادم :
الفديو يظهر ابويا لا يظهرلي
2025-02-05 10:34:07
0
7amedo902
7amedo :
بشغل الفديو جمب ابويا وهو عامل مش سامع😅
2024-12-12 08:28:48
271
kreem_39
أبا الحفص | الأموي :
على نهج شيخ الإسلام ابن تيمية رضي الله تعالى عنه وأرضاه بدون زواج حتى يتوفاني الله ان شاء الله
2024-12-12 17:03:04
9
alaaeldin.2
Alaa Eldin Yasser :
بشغل الفيديو جنب ابويا راح قايلي الطموح حلو😂
2024-12-12 17:29:35
361
tarek_aboelsoud11
طارق_أبوالسعود_1 :
يارب جوزنا عشان الواحد خلاص الله المستعان💔😅
2024-12-12 09:18:12
8
user3269760236226
أمير :
أنا ابويا عاوز يزوجنى وأنا رافض وأنا عمري 17 سنه عندي شقه وعربيه وشغل
2024-12-12 20:46:32
16
user8136816605639
قرآن كريم ☑️ :
انا ابي بعيد عني من 15سنه😞
2025-01-25 18:35:44
0
ahmedmahamed244
Ahmed Mohamed :
عليه افضل الصلاه والسلام ♥️♥️♥️
2024-12-18 14:49:02
1
youssefbahaa0
يــوُسًف ابـــــو بـــهـٌاء🐺 :
اللهم توب علينا واغفر لنا ذنوبنا
2025-01-11 21:25:00
7
hamadaaboaldahab47
Hamada Abo Aldahab :
سبحان الله وبحمده سبحان الله العظيم❤🌷
2024-12-14 19:35:22
2
_abdo_788
ABDO🦈. :
انت فين يحج
2025-01-21 15:57:28
0
ahmed.mo.alsaadawy
احمد السعداوى :
هخلى ابويا يشوف الفيديو ده
2024-12-20 21:24:25
1
abd_muslim02
عبد🫀 :
سبحان الله و الحمد لله و لا اله الا الله و الله و اكبرسبحان الله و بحمده سبحان الله العظيم سبحان الله و الحمد لله ولا اله الا الله و الله و اكبر صلي على محمد ❤️اللهم اغفر للمؤمنين والمؤمنات و المسلم
2024-12-13 18:32:58
1
www.threen.com
' :
اللهم صل علي سيدنا محمد عدد ما ذكره الذاكرين وغفل عن ذكره الغافلين💛🌸
2024-12-30 18:54:11
2
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Lyfta's 4-Day Bodybuilding Split is a program designed for intermediate to advanced lifters who want to build muscle and gain strength. The program is divided into four categories, each targeting specific muscle groups: The 4-Day Training Plan: Day 1: Chest and Triceps Day 2: Back and Biceps Day 3: Legs and Abs Day 4: Shoulders and Arms The program utilizes a progressive overload approach, which means that you will gradually increase the amount of weight you lift over time to build strength and muscle mass. You will aim to perform 3-4 sets of each exercise for 8-12 reps, with 1-2 minutes of rest in between sets. The program is designed to be done 4 days per week, with each workout targeting specific muscle groups to allow for proper recovery time. By incorporating a range of exercises and utilizing a progressive overload approach, the program is designed to help you build muscle and gain strength in a challenging yet achievable way. 📆 Here's an example of how your routine could look like: Monday: Chest and Triceps 🏋️‍ Tuesday: Rest 🛏 Wednesday: Back and Biceps 🏋️‍ Thursday: Rest 🛏 Friday: Legs and Abs 🏋️‍ Saturday: Shoulders and Arms 🏋️‍ Sunday: Rest 🛏 Lyfta's 4-Day Bodybuilding Split is a challenging yet effective program designed for those who are serious about building muscle and gaining strength. By staying consistent and gradually increasing the amount of weight you lift, you can achieve your fitness goals and take your training to the next level. Start today and see the progress you can make in just a few weeks! 💪
Lyfta's 4-Day Bodybuilding Split is a program designed for intermediate to advanced lifters who want to build muscle and gain strength. The program is divided into four categories, each targeting specific muscle groups: The 4-Day Training Plan: Day 1: Chest and Triceps Day 2: Back and Biceps Day 3: Legs and Abs Day 4: Shoulders and Arms The program utilizes a progressive overload approach, which means that you will gradually increase the amount of weight you lift over time to build strength and muscle mass. You will aim to perform 3-4 sets of each exercise for 8-12 reps, with 1-2 minutes of rest in between sets. The program is designed to be done 4 days per week, with each workout targeting specific muscle groups to allow for proper recovery time. By incorporating a range of exercises and utilizing a progressive overload approach, the program is designed to help you build muscle and gain strength in a challenging yet achievable way. 📆 Here's an example of how your routine could look like: Monday: Chest and Triceps 🏋️‍ Tuesday: Rest 🛏 Wednesday: Back and Biceps 🏋️‍ Thursday: Rest 🛏 Friday: Legs and Abs 🏋️‍ Saturday: Shoulders and Arms 🏋️‍ Sunday: Rest 🛏 Lyfta's 4-Day Bodybuilding Split is a challenging yet effective program designed for those who are serious about building muscle and gaining strength. By staying consistent and gradually increasing the amount of weight you lift, you can achieve your fitness goals and take your training to the next level. Start today and see the progress you can make in just a few weeks! 💪


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#nevermissamonday #garagegym #glutesworkout #liftheavy #strongnotskinny #trusttheprocess #dontforget #fyyyyyyyyyyyyyyyy #foryoupage #fyp #fypシ
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Desde niño soñaba..#rap #hiphop #hiphopmusic #rolitaschidas #crackfamily #cejaznegraz #heybans #fyp #foryou #parati #ciudad #bogota #🇨🇴 @Cejaz Negraz Crack Family

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