@builtbybray: this is the key to how I lost arm fat💪🏽🔑 you can do it too, let’s get it ladies✨🫶🏽 #GymTok #armfat #weightloss #fatloss #dietplan #weightlossplan #workoutsforwomen #builtbybray

Bray
Bray
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Region: US
Thursday 12 December 2024 18:59:21 GMT
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mya.pez
Mya🍒 :
once you said gym & bible. FOLLOWED. 🥹 hey friend
2024-12-13 03:23:14
9224
alyturtles
Alondra Sanchez :
Tip: Morning carbs should come from fruit/wheat not bleached flower like bread so that you don’t spike your blood sugar and get cravings after
2024-12-13 16:10:25
3326
lifeasnaika
lifeasnaika :
Fitness + Bible?? Followed ❤️
2024-12-14 18:41:07
1411
_moniiarlene
_moniiarlene :
This! I never eat carbs @ night
2024-12-12 21:37:41
831
bossbaemama_
xoxo.ty🦋 :
Love the Bible reference🩷
2024-12-12 21:14:23
2067
danichuga
🦭 :
Saw that bible and hit the FOLLOW
2024-12-12 20:29:43
2623
riaallie7
riaallie7 :
I lose weight everywhere on my body except from with arms
2024-12-15 08:54:32
122
fmonte20
Feli🌻 :
Would avocado toast w/egg on sourdough be a good idea for breakfast carbs?
2024-12-12 21:12:01
424
adilenexb
Ady :
Daves killer bread with tuna every morning is working wonders for me
2024-12-12 21:27:51
442
theyluvv_keeks
Keeks💜 :
If carbs give you energy why am I so tired after eating carbs then?!😩
2024-12-13 04:30:53
2214
karisaidcomehere
Karisaidcomehere :
What carbs to eat in the morning tho ?
2024-12-12 22:53:41
29
briamay10
Bri :
I feel like God showed me this for a reason 🙏🏽. Thank you.
2024-12-12 23:38:22
1670
shaihalo
Ahsiyah :
I just finished my salmon Alfredo…
2024-12-13 07:11:04
226
kynleigh.mae8
kynleighallen. :
as soon as you brought up The Bible I immediately followed
2025-05-06 20:50:12
0
lilastromami_
India☁️ :
I love when ppl get to the point
2025-01-18 15:04:21
359
xixtine3
777 :
how about face fat😭😭 i do deficit and cardio and nothing change
2024-12-19 16:36:04
34
caseyvalenc
Cassandra Valencia :
Yes me I’m skinny fat!! It’s so hard :(
2024-12-12 22:48:31
204
fashionfever409
FashionFever :
Yes, I had a personal trainer tell me this. No carbs for dinner when trying to lose weight!
2024-12-13 18:46:07
401
lilrayraybandz
Ray Marie :
We love when we can get scripture to help better our temple !!! Thank you for this !! 💗
2024-12-12 21:03:39
248
amadimalveaux
Amadi Malveaux :
Wait but also the fact that it’s Exodus 16:8 and intermittent fasting is a ratio is kind of wild !
2025-02-07 19:01:39
3
moment3819
Sister_betina :
Now look at God 🙌🏼🙌🏼🙌🏼 Just this morning I was reading the same verse during my alone time and here you are just explaining it to me in detail. 🥰
2025-03-13 03:48:44
0
vibeswithviviana
Vi 🍒 :
What exact carbs you would eat in the morning?
2024-12-12 21:08:33
8
cashmoneymag
mag100000 :
Wait I’m obsessed with you
2025-03-12 00:10:46
0
imdeborahbarnett
Deborah Bruton-Barne :
Oh I’m here cause you said BIBLE!!!
2024-12-13 08:46:06
64
thebalancedb
B. 🪬 :
I eat one slice of keto bread w/ cottage cheese w/ a drizzle of agave. Good protein, carbs and fuel
2024-12-13 00:24:31
55
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