@growwithjo: new workout on youtube 👀 grab your little dumbbells and get ready for the burn 🔥

growwithjo
growwithjo
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Region: US
Thursday 12 December 2024 21:38:28 GMT
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pdaniels20121
Pdaniels :
I did that work out at lunchtime today and it was a killer
2024-12-12 21:45:47
282
ullipedia
ullipedia :
Did this and died. holy! I had to put the weights down at some point, cause I couldn't handle the extra weight. 🥲🫠
2024-12-16 20:25:44
27
lildulce17
Michael🧸Zoey🎀 :
I did this workout everyday for a week, I rested for the weekend by Monday my back was soared for a whole week. What do you recommend to take to avoid that please?
2025-07-01 19:08:18
0
2prettybrwneyez0
2prettybrwneyez :
I've done this the last couple of days. I have so much pain in my upper thighs when doing it.
2024-12-14 04:15:40
81
tiffanyann_79
Tiffanyann_79 :
I have diastasis recti. Do you have specific workouts for that?
2024-12-13 02:13:50
22
halima_k0
user1138857573070 :
Are these effective without a decent diet? X
2024-12-12 22:05:56
2
bella.7686
user :
can anyone please explain the difference between the videos om youtube and her app? thank you
2024-12-12 23:01:38
0
jaymieblue
Jaymie 🇨🇦 :
Anytime I use weights, even light ones I get a pinching feeling in my wrists and arms. Would you suggest just doing the arm movements without anything or would it be pointless
2025-01-06 07:06:47
1
winnw
Winnie :
How much kg are the weights you use
2025-04-27 21:17:07
0
nicolepross729
nicolepross729 :
What is this one called?
2025-01-03 00:40:33
1
schurik255
Schurik255 :
Ich habe gestern ein Fat Burner Workout gemacht und kann mich heute kein Millimeter bewegen 🥲 Hab die Angänger Workouts zu spät gesehen 😅
2024-12-12 22:15:31
8
courtneycaptain21
miss captain 🌸 :
I just look at ur videos n wish to have my body back c section body I'm not happy I need to start doing something about it. 😩
2024-12-31 19:49:16
2
bee33388330
Britney🦋 :
it was a killer🙈 I stopped halfway through the workout. Will try again tomorrow.
2024-12-12 22:25:36
119
seleneti9
seleneti :
I don't own weights :( I wonder if it still works
2025-01-03 14:55:38
1
888love8
Lorrie Scott :
I just bought the year program and don’t know where to start 😞
2024-12-13 16:34:03
0
marelzbth3
user4007623306983 :
This was challenging! Had to switch to 2lb weights about a quarter way in! 🥵
2024-12-12 23:52:26
0
shaunna1975
Queen Shaunna :
What is this one called
2025-02-17 21:26:34
2
justmehere10
JustMe :
How much weight should be used?
2024-12-13 03:30:23
1
cassietbarton
Cassie Barton :
are buying weights a requirement or can you still see effects without them?
2025-01-03 22:51:02
1
rodrigayz
jenny :
Trying tonight 😁
2024-12-12 23:24:29
2
chloevone3
Chloe🫶🏼 :
I did my first one today on YouTube! 😅😍
2024-12-13 04:01:25
14
mamavalyryka
Valyryka :
Followed. I'm in perimenopause with PCOS. Losing weight is so hard for me. Help!
2024-12-17 18:29:11
13
jody6897
jody6897 :
Did this today. It’s a killer but I know it worked my core! Love Jo’s workouts!
2024-12-12 22:26:57
5
dionshaybaker
DionshayBaker :
This my favorite one…I be going with you now.. I use to stop,I know how to pace myself…I have lost 25 pounds 🙌🏼🙌🏼
2024-12-27 15:47:22
8
missash1111
Miss Pypka :
Love your workouts I even get my kids to join in ❤️
2024-12-12 22:26:25
4
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