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@uservwq9fby8ul: والله حركتك جبانه #CapCut جخو _الشغل _دا _يا _عالم 🇸🇩🇸🇩🇸🇩السودان مشاهير تك توك

wd____abdo🥷$#مروان
wd____abdo🥷$#مروان
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Thursday 12 December 2024 23:08:17 GMT
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user3182569848213
ابراهيم :
وا شين انا ابراهيم
2025-07-01 22:09:56
0
user6730920854711
عبدالناصر عثمان :
🥰🥰🥰
2025-04-04 14:44:42
0
user90026238116334
سالم محمدحامد :
🥰🥰🥰
2024-12-29 05:53:41
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.6166383
ابو حامد البديري :
🥰🥰🥰
2024-12-18 06:25:00
0
mistik9366
Mistik :
🥰🥰🥰
2024-12-13 14:39:15
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dy4tticm6c3l
تشويش ــwdـــــــBAKRI☠️ :
😳😳😳
2024-12-13 09:06:17
0
dy4tticm6c3l
تشويش ــwdـــــــBAKRI☠️ :
😏😏😏
2024-12-13 09:06:20
0
dy4tticm6c3l
تشويش ــwdـــــــBAKRI☠️ :
🥰🥰🥰
2024-12-13 09:06:02
0
dy4tticm6c3l
تشويش ــwdـــــــBAKRI☠️ :
😁😁😁
2024-12-13 09:06:14
0
moahnad_oasman
ᎻᎯᏁᏫᎠᎬ :
😜😜😜
2025-03-17 00:29:33
0
user9107129402239
ام حمودي :
🥰🥰🥰
2024-12-12 23:24:11
0
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Kit 10 cuecas microfibra, oferta exclusiva. #cuecaboxer #cueca #kitdecuecas
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Losing your hair due to your PCOS can be extremely distressing. Now the underlying mechanisms contributing to hair loss in PCOS are both complex and involve multiple factors. 1) Elevated levels of androgens can disrupt the normal hair growth cycle, leading to shorter anagen (growth) phases and prolonged telogen (resting) phases. 2) Many women with PCOS experience low levels of sex hormone-binding globulin (SHBG), which normally binds to testosterone and reduces its bioavailability. When SHBG levels are low, more free testosterone is available to exert its effects on hair follicles, exacerbating hair thinning. 3) The majority of women with PCOS are deficient in vitamin D, which is directly related to keratinocytes, a type of cell crucial to the growth of your hair. If your levels of vitamin D are low, hair loss can result merely due to an insufficient supply of these cells Like with every symptom of PCOS, with the right plan you can make HUGE improvements to your hair loss. Having a holistic PCOS plan is the key but, what are some habits specific to hair loss that you should be incorporating within your overall plan? ✅ Omega-3 rich foods (flaxseeds, chia seeds & pumpkin seeds) ✅ Building muscle through strength training ✅ Supplements: Vitamin D, zinc & saw palmetto ✅ 10 walnuts daily (increases SHBG) 🔗 Link in bio for: Science-based supplements 💊 or 1-1 Coaching 🙋🏽‍♀️ #pcos #pcosawareness #pcossupport #pcosjourney #pcoshairloss
Losing your hair due to your PCOS can be extremely distressing. Now the underlying mechanisms contributing to hair loss in PCOS are both complex and involve multiple factors. 1) Elevated levels of androgens can disrupt the normal hair growth cycle, leading to shorter anagen (growth) phases and prolonged telogen (resting) phases. 2) Many women with PCOS experience low levels of sex hormone-binding globulin (SHBG), which normally binds to testosterone and reduces its bioavailability. When SHBG levels are low, more free testosterone is available to exert its effects on hair follicles, exacerbating hair thinning. 3) The majority of women with PCOS are deficient in vitamin D, which is directly related to keratinocytes, a type of cell crucial to the growth of your hair. If your levels of vitamin D are low, hair loss can result merely due to an insufficient supply of these cells Like with every symptom of PCOS, with the right plan you can make HUGE improvements to your hair loss. Having a holistic PCOS plan is the key but, what are some habits specific to hair loss that you should be incorporating within your overall plan? ✅ Omega-3 rich foods (flaxseeds, chia seeds & pumpkin seeds) ✅ Building muscle through strength training ✅ Supplements: Vitamin D, zinc & saw palmetto ✅ 10 walnuts daily (increases SHBG) 🔗 Link in bio for: Science-based supplements 💊 or 1-1 Coaching 🙋🏽‍♀️ #pcos #pcosawareness #pcossupport #pcosjourney #pcoshairloss
#ကပြောင်းအပြန်ဖူးစာ#2025အသစ်ထွက်ထိုင်းဇာတ်လမ်းတွဲ#ဖော်လိုလုပ်ပီးရှယ်ပေးကြပါအုံး#ချစ်ရင်အသဲပေးသွားနော်🥰❤️
#ကပြောင်းအပြန်ဖူးစာ#2025အသစ်ထွက်ထိုင်းဇာတ်လမ်းတွဲ#ဖော်လိုလုပ်ပီးရှယ်ပေးကြပါအုံး#ချစ်ရင်အသဲပေးသွားနော်🥰❤️
#fyp
#fyp

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