@naireekiana: beginner friendly leg day for my girlies new to the gym —a reminder that everyone starts somewhere and you deserve to take up space 👏🏼 wearing @Oner Active & fuelled by @Promix Nutrition —links and discount codes are always in my bio! #workout #workoutmotivation #workoutroutine #workoutplan #legdayworkout #gymworkout #beginnerworkout #gymgirls
nairee kiana
Region: CA
Friday 13 December 2024 23:54:49 GMT
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Haven :
Leg extensions are so hard!!!!!💀
2024-12-15 00:39:00
1159
j :
head shaking on leg extensions is so real
2024-12-14 08:04:11
54
asshxldsjdl :
Hey, your shoes are new balance 9060 or ? Tnx for your answer
2024-12-17 01:34:33
3
Carolina Rose 🌶️ :
How do you know how much weight to put on the leg press?
2025-02-23 23:31:34
5
Kuba :
Half reps on leg press xd
2024-12-25 14:26:42
3
ishrat 🤍 :
@Radhia im dead we did the leg press wrong
2024-12-17 22:58:35
1
feniauu :
0,5 leg press reps
2025-01-09 17:46:16
1
︎Ruth ♡ :
ive been going for 3 months now but i dont know how to use the leg press machine so could someone tell me how i set ut up please?
2025-02-05 06:11:04
0
Alvapalvastjärtsalva🙈 :
Ur not supposed to have straight legs on the leg press❤️
2025-02-05 18:46:36
0
lxuupins :
Too scared to do leg press in case they find my crumpled corpse in the morning
2025-01-21 02:36:33
1
witchyb1ond :
I wonder if there is a content creator on this app that shows you how to use each piece of equipment? As a beginner it would be so helpful.
2024-12-14 05:42:05
4197
madisonkelly_ :
What does 4x10 mean
2025-01-09 23:32:27
279
Aislinn Walsh :
Slayyy these exercises are SO good
2024-12-14 00:30:34
1571
Emma🤍 :
So do it 10 rounds but only 4 times each?
2024-12-28 06:47:40
415
𝑀ꨄ :
I’m starting tomorrow yall I’m scared
2025-01-03 23:46:49
302
لينة :
And for loosing weight ?
2024-12-16 13:11:25
163
Jenny🍓 :
genau so viele wiederholungen sollt ihr NICHT MACHEN
2024-12-15 14:38:07
20
.•° ♡🌙𝒜𝓂𝑒𝓁𝒾𝑒🪐♡ °•. :
for me I wanna go to the gym but I don't have a gym buddy and I'm scared to go on my own 😛😛
2024-12-17 18:40:30
291
𐙚𝐍𝐀𝑻𝐀𝑳𝑰𝐀 :
Aber wie finde ich das perfekte Gewicht 😭 hab da Volk Angst
2025-01-02 21:39:22
46
elid :
may i knowww, where’s u buy ur shoees?
2024-12-14 09:59:48
6
Ryy :
Omg you look like Aaron judge in a good way
2024-12-29 19:38:34
18
🇦🇷 :
No tienen profesores? 👀
2025-01-05 17:01:36
14
adi.01.11 :
הבעיה היא לא מה לעשות אלא איך לעשות כי איך בדיוק משתמשים במכשירים האלה
2024-12-18 22:08:55
40
Maja :
It I want to me slim fit (not w lot of muscles, just work on my body) should I start any specific diet? Reduction? Or just keep with eating healthy?
2025-01-05 18:36:43
8
H A Y L E Y :
I can bearly to 3 sets I don’t think I can do 4 yet
2024-12-16 00:15:13
13
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