@mindbrainbodylab: #duet @Unhinged The Psychology 👇🏻 It’s difficult to trust someone who refuses to acknowledge their own emotions because emotional awareness is foundational to authentic self-understanding. When a person continually sidesteps what they feel, they’re essentially blocking out crucial internal feedback that shapes their sense of self, their values, and their capacity for empathy. Without the ability to recognize and process their own inner states, they remain disconnected from the very feelings that guide compassionate behavior and honest communication. In turn, this disconnection makes it nearly impossible for them to offer meaningful sincerity or vulnerability to others. After all, trust is built on the understanding that someone is willing to confront their own emotional truths, rather than run from them. #Relationship #advice #podcast

Cody- Women’s Mental Health

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Saturday 14 December 2024 16:06:15 GMT