@erashrestha_: These Deep core exercises help me to reduce mummy tummy after pregnancy delivery#postpartumjourney #deepcoreexercises #coreworkout #FitTok #fpy #fitnesstiktok #momfitnessjourney #postpartumweightlossjourney #nepalifitness #tiktok #fpyシ

Era | Pregnant + ToddlerMom
Era | Pregnant + ToddlerMom
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Region: DE
Sunday 15 December 2024 19:53:43 GMT
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w31_
WK :
Exercise I did = wearing my tight leggings vs not wearing it on my tummy
2024-12-16 20:11:12
1641
mbali7gumede
Mbali_Gumede :
I feel so demotivated when I do not see change,
2025-02-04 07:12:58
238
acquasanta14
Acquasanta :
https://healthymomcode.com/ why is noone talking about this book. some great advice for moms
2025-09-07 18:56:20
0
moon_mal14
Dodi :
How many months i will keep ?? Pls answer
2025-02-06 00:40:04
4
lauriux.93
lauriux.93 :
How do you ladies find the time or even the energy or wanting to do this? If my little one is asleep I’ve got to catch up on housework and half the time I just want to catch a minute for myself or nap 😅
2024-12-18 08:23:09
96
rukaiyaislam1
Rukai! 🤍 :
How long it took you to lose your mommy pouch?? And how much weight you lose?
2024-12-17 13:12:00
4
acilegnaroma
mazikeen :
for how many months before you achive
2025-01-27 03:07:27
6
xoalyssann
alyssa ⸆⸉ ོ :
i look like your before and have never had a kid😔
2025-02-13 11:12:34
63
sujatakhawas
SuZu 🌻 :
maile ni 6 monthko huda dhekhi ghr mai suru gareko thiye free time ma 🥰tyo bela katro thiyo vudi aile xaena 🥰
2024-12-18 02:00:13
2
sophie.allarddd
soph🫶 :
reverse plank i only feel it in my arms? how do i engage my core ?
2025-03-24 15:29:30
5
yangpel
Winky :
I am only feeling on my thighs not on my core. Am doing sth wrong?
2024-12-16 09:46:16
22
reeteekaabeedaari
Ree Teekaa Beedaa Ri :
How long did it took you to look like this
2024-12-17 10:52:28
16
chhunku888
chhunku888 sherpa ✨🌸 :
1 day excited hunxu garxu 2 day jeu dukhxa ani 3 day bata alxi tespaxi tetikai harauxa😩
2024-12-17 06:33:42
6
_umryan_
Um_ryan :
Should I first loose all the excess weight before starting core workouts
2024-12-24 05:34:40
2
suzzettealopez
Suzzette | FTM 🎀 :
Hi what is the time between the first and second clips? How long did it take and how often did u do these. Xx
2025-02-23 07:06:00
3
ms.chaudharyy
Yashiiiiiii :
My morning routine for now watching you 💗💗
2024-12-17 17:52:37
6
bartbartbartb
user7684603410313 :
When did you start these? Is 2weeks postpartum too early for these kinds of exercises?
2025-01-06 21:20:29
3
asp11786
Asp11786 :
Wow😍😍😍csn you plz show me which excercise for beginners plz
2024-12-15 21:58:10
4
safikhan7384
safikhan7384 :
I have back pain s joint problem so can I do this exercise?
2024-12-20 12:22:08
4
monkey_gem
monkey_gem :
Do you know if all these are safe for someone with some back / spinal issues ? Thinking more re that twisting movement x
2025-01-08 13:58:59
2
amour_53
geet :
Sofa from?
2024-12-16 05:10:44
6
kucingsayagarong
Miawmiawx :
Is it safe for csec mom?
2025-01-16 12:19:06
4
whalien223
HThiriK :
How long does it take?
2024-12-16 13:31:03
6
exjem2
ميج |ugc📸 :
هذي التمارين للانفصال العضلي؟!!!!!!
2025-01-12 11:44:17
2
elinabhatta
Elina Bhatt :
When did u start from?
2024-12-16 12:24:48
4
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