@erashrestha_: These Deep core exercises help me to reduce mummy tummy after pregnancy delivery#postpartumjourney #deepcoreexercises #coreworkout #FitTok #fpy #fitnesstiktok #momfitnessjourney #postpartumweightlossjourney #nepalifitness #tiktok #fpyシ
Exercise I did = wearing my tight leggings vs not wearing it on my tummy
2024-12-16 20:11:12
1641
Mbali_Gumede :
I feel so demotivated when I do not see change,
2025-02-04 07:12:58
238
Acquasanta :
https://healthymomcode.com/
why is noone talking about this book. some great advice for moms
2025-09-07 18:56:20
0
Dodi :
How many months i will keep ?? Pls answer
2025-02-06 00:40:04
4
lauriux.93 :
How do you ladies find the time or even the energy or wanting to do this? If my little one is asleep I’ve got to catch up on housework and half the time I just want to catch a minute for myself or nap 😅
2024-12-18 08:23:09
96
Rukai! 🤍 :
How long it took you to lose your mommy pouch?? And how much weight you lose?
2024-12-17 13:12:00
4
mazikeen :
for how many months before you achive
2025-01-27 03:07:27
6
alyssa ⸆⸉ ོ :
i look like your before and have never had a kid😔
2025-02-13 11:12:34
63
SuZu 🌻 :
maile ni 6 monthko huda dhekhi ghr mai suru gareko thiye free time ma 🥰tyo bela katro thiyo vudi aile xaena 🥰
2024-12-18 02:00:13
2
soph🫶 :
reverse plank i only feel it in my arms? how do i engage my core ?
2025-03-24 15:29:30
5
Winky :
I am only feeling on my thighs not on my core. Am doing sth wrong?
2024-12-16 09:46:16
22
Ree Teekaa Beedaa Ri :
How long did it took you to look like this
2024-12-17 10:52:28
16
chhunku888 sherpa ✨🌸 :
1 day excited hunxu garxu 2 day jeu dukhxa ani 3 day bata alxi tespaxi tetikai harauxa😩
2024-12-17 06:33:42
6
Um_ryan :
Should I first loose all the excess weight before starting core workouts
2024-12-24 05:34:40
2
Suzzette | FTM 🎀 :
Hi what is the time between the first and second clips? How long did it take and how often did u do these. Xx
2025-02-23 07:06:00
3
Yashiiiiiii :
My morning routine for now watching you 💗💗
2024-12-17 17:52:37
6
user7684603410313 :
When did you start these? Is 2weeks postpartum too early for these kinds of exercises?
2025-01-06 21:20:29
3
Asp11786 :
Wow😍😍😍csn you plz show me which excercise for beginners plz
2024-12-15 21:58:10
4
safikhan7384 :
I have back pain s joint problem so can I do this exercise?
2024-12-20 12:22:08
4
monkey_gem :
Do you know if all these are safe for someone with some back / spinal issues ? Thinking more re that twisting movement x
2025-01-08 13:58:59
2
geet :
Sofa from?
2024-12-16 05:10:44
6
Miawmiawx :
Is it safe for csec mom?
2025-01-16 12:19:06
4
HThiriK :
How long does it take?
2024-12-16 13:31:03
6
ميج |ugc📸 :
هذي التمارين للانفصال العضلي؟!!!!!!
2025-01-12 11:44:17
2
Elina Bhatt :
When did u start from?
2024-12-16 12:24:48
4
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