@erindanalichy: My kids are obsesssssssed! These delicious muffins are loaded with spinach but taste like banana, making it easy for your children to get their greens in. 💚 Ingredients: • 2 cups whole wheat flour • 3/4 cup maple syrup or 1 cup granulated sugar • 1 teaspoon baking powder • 1 teaspoon baking soda • 1 teaspoon ground cinnamon • 1 teaspoon kosher salt • 5 ounces baby spinach (about 4 packed cups) • 1 cup whole milk or almond milk • 1/2 cup unsalted butter, melted and cooled, or coconut oil • 1 cup ripe mashed bananas (about 3 large) • 3 large eggs • 1 cup coarsely chopped walnuts (optional) • 1 cup mini chocolate chips (optional) Directions : 1 Preheat the oven to 350°F (180°C). Line 18 cups of two 12-cup muffin pans with paper liners. 2 In a medium mixing bowl, whisk together the flour, sugar (if using), baking powder, baking soda, cinnamon, and salt. To a blender, add the spinach, maple syrup or sugar, milk, butter or coconut oil, eggs, and blend until smooth. Add to the flour mixture and stir until just combined. There will be a few lumps! Gently stir in the walnuts and chocolate chips, if using. 3 Divide the batter among the muffin cups. (I use an ice cream scoop.) Bake until a toothpick inserted in the center of a muffin comes out with a few crumbs, 20 to 25 minutes. 4 Let cool in the pan for 10 minutes, then transfer the muffins to a wire rack to cool completely. (The cooled muffins can be refrigerated in an airtight container for up to 3 days, or frozen for up to 1 month.) Try and let me know what you think (or what your kids think)! #cooking #baking #BakeWithMe #bakingrecipe #bakingathome #holidaybaking #cookingathometiktoktv #cookingathometiktok #cookingtiktok #cookingtips #cookingvideo #holidaycooking #kidsrecipes #EasyRecipe #familymeals #healthycooking #healthybaking #healthyrecipes

Erin Lichy

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Region: US

Tuesday 17 December 2024 14:53:28 GMT