@atfpersonaltraining: Seated Abduction Modification Why this modification? To often you see people out thru their feet and knees becoming detached from the thigh pads eliminating the movement and tension thru your hips The goal of the movement is to put pressure on your glutes thru abducting your hips and this slight variation allows for it to stay that way Client: @aleksaamarr

Andrew Taylor | Glute Master
Andrew Taylor | Glute Master
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Region: US
Tuesday 17 December 2024 15:33:07 GMT
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ugafan2010
~Danielle~ :
Ooo I need to give this a try!
2024-12-18 04:39:26
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