@zoeykhirun: Running form quick check. Don’t Lean too far forward. This will cause legs flipping too far back like doing moon walking 😆😆 Do Body slight forward, about 10 degrees. Legs have to lift up while running. #Running #runnermalaysia #runningcommunity #runningcoach #beginnerrunner

Zoey
Zoey
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Region: MY
Wednesday 18 December 2024 09:52:28 GMT
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melbaks
Mel Baks :
Im a heel striker but my cadence is 180spm... im not over striding, when im trying to correct my land foot im felt more fatigue and easly exahusted...
2024-12-18 14:26:28
3
ardha587
Ardha :
pantasan gw kalo lari diketawain ternyata gw lari yg pas pertama itu nah
2025-07-06 04:27:26
0
kiaokaith
kaith :
noteddd!!🤩
2025-03-19 08:53:01
0
vigour4life
Keith Tan :
Nice
2025-01-25 14:01:08
0
izuddin.harith
Izuddin Harith :
Cannot run str8 like that fee more fatigue and easily exhausted. That me la. Yaaa that the correct way running but i cant. Im already try. That why so jeleous see elite runner running with str8 body.
2025-01-23 23:22:00
0
ztzyzyzyzy1
Zyzyzyyxyzy :
Thank You
2025-02-04 15:04:28
0
firtree20202
steveqxrg7o :
Nice graphics to explain
2025-03-16 20:16:58
1
barnie_09
Learnie Constantino :
🥺
2025-03-16 07:32:14
1
roseeeeee1010
roseeee :
😁
2025-03-10 13:00:15
1
kingplazaaaaa
? :
🥰🥰🥰
2025-03-10 05:46:29
1
holi.baba
Holi Baba :
✌️😎
2024-12-18 10:55:23
1
pucckitty
❤️ :
😁😁😁
2025-10-05 22:24:55
0
tintina0317
tintina :
🥰
2025-10-05 06:37:40
0
itsloveeey._
𝓛𝓸𝓿𝓮 :
2025-09-26 06:36:25
0
zarifarhmn
zari :
😁😁😁
2025-09-23 04:03:10
0
wanmohdridhuan
Wan Mohd Ridhuan :
🥰
2025-08-20 14:31:24
0
liknayan
Jecca Racelis Gevero :
😂😂😂
2025-08-19 08:50:33
0
shiomayy
Shiomay :
😅😅😅
2025-08-17 07:46:22
0
adittzt_
𝘢𝘪𝘴 teo :
🙃
2025-08-09 11:34:40
0
hazetr31
Haze Tr :
❤️❤️❤️
2025-08-08 15:25:25
0
11052l
✨ :
🗿
2025-07-14 04:29:20
0
lemonhigh
manusia :
🗿
2025-07-13 05:49:02
0
ferianadinata
Ferian Adinata :
🤣
2025-07-06 12:35:27
0
imamprasetyo971
Tyo :
😁
2025-06-30 17:32:00
0
sodadinginn
draaa :
😁
2025-06-19 01:07:06
0
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