@darshanshahmd: Visceral fat doesn’t just sit silently—it actively disrupts your health. By producing inflammatory cytokines and hormones, it accelerates insulin resistance, spikes blood pressure, and even fuels chronic diseases like fatty liver and type 2 diabetes. The good news? It is within your control. In the latest episode of Extend, I reveal how visceral fat impacts your body. I also cover: ✅ How early testing can detect metabolic issues years before symptoms arise ✅ The critical role of muscle in combating metabolic dysfunction ✅ Top strategies to flatten glucose spikes and support your mitochondria Tune in on Spotify or Apple Podcasts. #muscle #gym #workoutmotivation #Fitness #weightloss #diet #nutrition #glucose #gains #healthtips

DarshanShahMD

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Thursday 19 December 2024 17:45:00 GMT