@prettykinati1: #SAMA28 #model #modelling #southafricatiktok #missuniverse #missSA #catwalk #eveninggownwalk #prettykinati

Kin kin.🎀

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Sunday 22 December 2024 10:06:24 GMT

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Uyivile sishuba :

I've been watching your videos 🔥no uyayenza lentohh🔥😍

2025-04-14 11:33:14

1

shawty🎀🥺 :

.can you teach me please🥰🙏

2024-12-22 10:13:40

6

Aurora Butterflies :

I love you 😍

2024-12-31 00:06:19

1

Rethabile :

WOW 😲😲😲😲😲😲😲

2024-12-31 11:17:35

1

@SlindileSangweni :

love you nana ❤️❤️❤️❤️❤️

2024-12-29 17:20:21

0

Sinapy Ntuli :

I love you ❤️🥰

2024-12-27 07:57:27

0

MaSonkopheh🇿🇦❤️ :

🥰🥰🥰🥰

2024-12-23 09:34:45

1

lindiemgabadzelie :

🥰🥰🥰

2024-12-23 16:16:39

1

Ponagatso 🥰🌹 :

🥰🥰🥰🥰🥰

2024-12-28 20:46:18

1

Admiral :

🥰

2025-01-22 21:10:58

0

Slwanesihle :

❤❤❤

2025-01-09 07:22:51

0

🥹🍂👑 Shæwwtyy🐧🥹🤍 :

🥳🥳🥳❤️❤️🙃

2025-02-13 00:39:35

0

Sindiswa MaZondi :

🥰

2025-01-10 20:44:48

0

DR. HLALANATHI SIBIYA 🫀❤️ :

🥰🥰🥰

2024-12-31 14:56:39

0

Manuel Marquez8891 :

💓💓💓

2024-12-31 00:13:14

0

9ballplyr :

😻😻😻

2024-12-24 20:08:17

0

ma.zwide🎀 :

😂😂😂

2025-02-12 10:57:37

0

Mpho Mofokeng :

🥰

2024-12-27 10:10:10

0

user8532386540009 :

🥰

2025-01-18 12:25:08

0

faith :

😃😃😃😃

2024-12-27 22:58:47

0

SHORTIEYMLEE263 :

could you please follow me back🥺🩷🙏

2025-03-31 18:44:07

1

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#laquelegusta

🌟 Embracing the Mind-Body Connection in the Social Media Era! 🌟 In the fast-paced world of social media, it's easy to feel overwhelmed, disconnected, and trapped in a perpetual state of fight or flight. But there's a powerful antidote to this modern dilemma – the mind-body connection. 💆‍♀️💡 At a time when screens dominate our lives, nurturing our mind-body connection is more crucial than ever. It's about recognizing the profound interplay between our thoughts, emotions, and physical well-being. When we cultivate a strong mind-body connection, we become attuned to the signals our bodies send us. We learn to listen and respond to our needs, reducing stress, and promoting overall well-being. Understanding the fight or flight response is vital. It's our body's innate survival mechanism, triggered by stress. However, in the social media era, this response can be easily activated, leading to chronic stress and its detrimental effects. By embracing the mind-body connection, we can regain control. Here's how: 1️⃣ Mindfulness: Practice being present in the moment. Engage in mindful activities like meditation, deep breathing, or yoga. Cultivate self-awareness and tune in to the sensations and emotions within your body. 2️⃣ Self-Care: Prioritize self-care rituals that nourish your mind and body. Establish boundaries with social media, prioritize quality sleep, engage in activities that bring you joy, and surround yourself with positive influences. 3️⃣ Movement: Engage in physical activity that connects your mind and body. Exercise, dance, or engage in mindful movement practices like tai chi or qigong. These activities can help release tension, reduce stress, and promote overall well-being. 4️⃣ Disconnect to Reconnect: Take breaks from the constant online presence. Unplug, spend time in nature, connect with loved ones face-to-face, and engage in hobbies that bring you joy. Reclaim moments of true connection with yourself and others. #MindBodyConnection #BalanceInSocialMediaEra #CalmInTheChaos #NurtureWellbeing

🌟 Embracing the Mind-Body Connection in the Social Media Era! 🌟 In the fast-paced world of social media, it's easy to feel overwhelmed, disconnected, and trapped in a perpetual state of fight or flight. But there's a powerful antidote to this modern dilemma – the mind-body connection. 💆‍♀️💡 At a time when screens dominate our lives, nurturing our mind-body connection is more crucial than ever. It's about recognizing the profound interplay between our thoughts, emotions, and physical well-being. When we cultivate a strong mind-body connection, we become attuned to the signals our bodies send us. We learn to listen and respond to our needs, reducing stress, and promoting overall well-being. Understanding the fight or flight response is vital. It's our body's innate survival mechanism, triggered by stress. However, in the social media era, this response can be easily activated, leading to chronic stress and its detrimental effects. By embracing the mind-body connection, we can regain control. Here's how: 1️⃣ Mindfulness: Practice being present in the moment. Engage in mindful activities like meditation, deep breathing, or yoga. Cultivate self-awareness and tune in to the sensations and emotions within your body. 2️⃣ Self-Care: Prioritize self-care rituals that nourish your mind and body. Establish boundaries with social media, prioritize quality sleep, engage in activities that bring you joy, and surround yourself with positive influences. 3️⃣ Movement: Engage in physical activity that connects your mind and body. Exercise, dance, or engage in mindful movement practices like tai chi or qigong. These activities can help release tension, reduce stress, and promote overall well-being. 4️⃣ Disconnect to Reconnect: Take breaks from the constant online presence. Unplug, spend time in nature, connect with loved ones face-to-face, and engage in hobbies that bring you joy. Reclaim moments of true connection with yourself and others. #MindBodyConnection #BalanceInSocialMediaEra #CalmInTheChaos #NurtureWellbeing

تعال 💔🫠#طششونيي🔫🥺😹💞

تعال 💔🫠#طششونيي🔫🥺😹💞

Easy blow out #blowout #hair #hairstyle #blowouthair

Easy blow out #blowout #hair #hairstyle #blowouthair

compre ja a sua e vamos mostrar que sempre eestamos junto com o nosso capitao #viralvideotiktok #bolsonaro2022 #presidente #bolsonaro #brasil #viraliza #22 #fyp #foryou #tiktokshop

compre ja a sua e vamos mostrar que sempre eestamos junto com o nosso capitao #viralvideotiktok #bolsonaro2022 #presidente #bolsonaro #brasil #viraliza #22 #fyp #foryou #tiktokshop

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