@kolektorlaguindonesia: Mantan terindah - Kahitna #kahitna #mantanterindah #raisa #yoviewidianto #fyp #fypmusic #music #musicrecomendation

Kolektor Lagu Indonesia (KLI)

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Sunday 22 December 2024 10:47:38 GMT

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Afudl Zaki :

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2024-12-23 20:40:41

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💪 Want to get rid of batwings and tone your arms? Start with your BACK — not just your biceps. Here’s the truth no one talks about: 👉 Your back is the foundation for upper body tone. When your back is weak and rounded from slouching, scrolling, or sitting all day — your arms hang with no support. Muscles disengage. Skin sags. And no amount of tricep dips will fix that. 💥 Strong back = lifted posture = tighter arms. Here’s how your back holds the secret to toned arms: ✅ Pulls your shoulders back (bye-bye arm flab crease) ✅ Engages your triceps during rows and presses ✅ Supports your posture so muscle can actually show ✅ Boosts metabolism — the back is one of the largest muscle groups! ✨ You don’t tone your arms with curls — you build your back, shoulders, and posture. 🧠 Fix the root, not just the result. 📲 Text me at 732-232-3562 for a back + arm blueprint that actually works. #BatwingFix #BackIsTheFoundation #ToneFromTheTop #ArmToningTruth #PostureIsPower #MuscleOverMiles #StrongBackTightArms #UpperBodyGlowUp

💪 Want to get rid of batwings and tone your arms? Start with your BACK — not just your biceps. Here’s the truth no one talks about: 👉 Your back is the foundation for upper body tone. When your back is weak and rounded from slouching, scrolling, or sitting all day — your arms hang with no support. Muscles disengage. Skin sags. And no amount of tricep dips will fix that. 💥 Strong back = lifted posture = tighter arms. Here’s how your back holds the secret to toned arms: ✅ Pulls your shoulders back (bye-bye arm flab crease) ✅ Engages your triceps during rows and presses ✅ Supports your posture so muscle can actually show ✅ Boosts metabolism — the back is one of the largest muscle groups! ✨ You don’t tone your arms with curls — you build your back, shoulders, and posture. 🧠 Fix the root, not just the result. 📲 Text me at 732-232-3562 for a back + arm blueprint that actually works. #BatwingFix #BackIsTheFoundation #ToneFromTheTop #ArmToningTruth #PostureIsPower #MuscleOverMiles #StrongBackTightArms #UpperBodyGlowUp

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Let’s pray together #haitiantiktok🇭🇹 #haitiantiktok #haiti

Let’s pray together #haitiantiktok🇭🇹 #haitiantiktok #haiti

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#fyp #fypシ #ay0jamesss #viral #amen

#fyp #fypシ #ay0jamesss #viral #amen

31/07 Lại được gặp mọi người hhh W/n - Text 07 (ft.267) #wn #3107 #text07 @267

31/07 Lại được gặp mọi người hhh W/n - Text 07 (ft.267) #wn #3107 #text07 @267

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