@carlakayfit: ✨ If you want to prevent OR heal your 2, 3, 4, 5, 6 AND EVEN 7CM Diastasis Recti, this is for you! ✨ 🎉The Cyber Week Sale is here: Up to 60% OFF sitewide — NO surgery needed to heal DR! 💪 💪 Join my 15-min Home Challenge and let’s carve out those sculpted bodies together! 🏡🏋️‍♀️ Link in BIO 🩷 (at the top of my page). ✨ One-time payment, lifetime access & WORLDWIDE access! 🌍 💬 Follow my page for more tips and workouts! #coreworkouts #postpartumworkouts #abworkouts #deepcore #diastasisrecti

Carla | Post-partum Trainer

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Region: CA

Sunday 22 December 2024 13:12:47 GMT

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No Watermark .mp4 (2.23MB) No Watermark(HD) .mp4 (1.67MB) Watermark .mp4 (2.33MB) Music .mp3

Comments

🖤F.i.e.z.a🤍 :

letsssss go

2024-12-22 13:40:33

Schmook :

1 year later and still have a 3.5cm gap 😔

2024-12-25 01:20:26

monamo :

what is the purpose of holding weight??

2025-01-28 01:18:16

ANG :

So keep foot 🦶 flat as you slide back & fourth ?

2025-02-12 22:02:03

Kira Lynne :

I am 9 weeks postpartum and have been doing DR exercises daily since 2 weeks. Have gone from 4 finger to 2 finger separation. Taking longer than my first pregnancy 🤷🏼‍♀️

2024-12-22 15:44:08

ن :

dumbbell weight ?

2024-12-22 15:04:19

isabelcandray :

🤣🤣🤣

2025-01-13 22:29:44

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