his triceps are massive i think he knows what he's talkin bout
2024-12-24 16:33:43
9915
Michael :
bro only trains triceps
2024-12-24 15:26:39
6319
b0gdi.cmr :
his arms doesnt match his body wtf😭
2025-02-19 21:53:04
487
Christ is Lord :
Is this mans arms achievable naturally? Does anyone know?
2024-12-23 19:18:34
833
Ali Mirxa... :
is v bar is good than rope
2024-12-24 17:59:22
52
Miloš☦️ :
15 reps holy cardio
2025-01-24 23:22:23
357
Noah :
He was actually helpful
2024-12-24 15:43:18
1803
r1chard :
3-8 reps all u need bro
2024-12-25 00:06:33
62
💀 :
15-20 reps 🤣🤣🤣
2024-12-23 23:38:05
69
cbug :
bros triceps have triceps
2024-12-26 18:35:10
365
𝔈𝔧𝔡𝔢𝔫🇦🇱🦅 :
Bro never does legg
2024-12-25 16:38:39
47
El Gato aka "The Wise Cat" :
is the v bar actually better than the rope?
2025-02-05 09:21:22
4
Mayto :
Why is no one talking about how nice the man is
2025-02-09 16:58:55
107
Hoi :
how train legs ?😂
2024-12-23 17:50:18
67
viralstar :
The little guys in the comments thinking 15-20 reps is bad not realising he means 15-20 of heavy weight 😂
2024-12-24 16:01:19
10
YuFwJooski :
Unc is 99% arm 1 body and legs
2024-12-24 18:45:01
103
𒉭 :
"hey little boy"😭
2024-12-24 08:18:47
714
ThatOneDude :
that ain't no v bar
2024-12-23 18:55:24
2
dkemp10 :
What do yall think about getting about 10 fast reps to get blood flowing the slowing heavily down and doing another 10 very slow controlled. I just want yalls opinion
2025-03-08 19:58:34
2
Jackson Crowe :
he's a roider and clearly doesn't understand what he's doing. results are from drugs, not work
2024-12-24 19:41:00
23
mhen_22 :
bro skip leg day
2025-01-14 17:22:15
40
Kyshigger :
bro gotta stop skipping leg days
2024-12-24 11:20:09
64
Mr.Dnd🧑🏻🦯💤 :
Is it really good to do many reps with low weight or less reps with heavier weight
2025-01-28 02:14:26
1
Parker :
Vex bolts is at 3.8 million
2025-01-21 03:32:51
1
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