@ieke.booij: I’m definitely in to unwind after a busy day with a warm cup of "moon milk" 🌚🌙🥛✨Perfect for calming your body and mind. The blend of turmeric, cinnamon, and cardamom supports your immune system, stimulates digestion, and helps you relax. Ingredients for 1 person: 200 ml plant-based milk (e.g., rice-coconut) 1 tsp ground cinnamon 1 tsp ground turmeric Pinch of cardamom and nutmeg Pinch of black pepper 1 tsp coconut oil or ghee Optional: agave syrup How to make it: 1. Add all ingredients to a saucepan or milk heater. 2. Heat gently, then reduce to low and add ghee. Let simmer for a few minutes if using a pan. 3. Pour into a glass and sweeten if desired. Want more recipes? Join my new nutrition platform SHAPED and start your 7 Day Free Trial! Find the link in my bio. #drinks #warmdrink #moonmilk #moon#veganmoonmilk #moonmagic #quickrecipe #EasyRecipes

Ieke Booij

Open In TikTok:

Region: NL

Monday 23 December 2024 15:23:03 GMT