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Tuesday 24 December 2024 14:49:28 GMT

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Movie name:Awake 2007 While undergoing heart surgery, a man experiences a phenomenon called ‘anesthetic awareness’, which leaves him awake but paralyzed throughout the operation. As various obstacles present themselves, his wife must make life-altering decisions while wrestling with her own personal drama. Released: 2007-11-28 Genre: Thriller, Crime, Mystery Casts: Hayden Christensen, Jessica Alba, Terrence Howard, Lena Olin, Charlie Hewson Duration: 84 min Country: United States of America Production: The Weinstein Company, Open City Films, GreeneStreet Films #thriller #crime #History

Movie name:Awake 2007 While undergoing heart surgery, a man experiences a phenomenon called ‘anesthetic awareness’, which leaves him awake but paralyzed throughout the operation. As various obstacles present themselves, his wife must make life-altering decisions while wrestling with her own personal drama. Released: 2007-11-28 Genre: Thriller, Crime, Mystery Casts: Hayden Christensen, Jessica Alba, Terrence Howard, Lena Olin, Charlie Hewson Duration: 84 min Country: United States of America Production: The Weinstein Company, Open City Films, GreeneStreet Films #thriller #crime #History

Our focus as we get more advanced is form. Full extenions, methodical slow movements. It’s about quality reps not quantity, I’m learning. Here is a great warm up exercise, with another essential excercise 🙏 • #calisthenics #Fitness #pullup #pullups #fyp #calisthenicsworkout

Our focus as we get more advanced is form. Full extenions, methodical slow movements. It’s about quality reps not quantity, I’m learning. Here is a great warm up exercise, with another essential excercise 🙏 • #calisthenics #Fitness #pullup #pullups #fyp #calisthenicsworkout

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This is how my sleeping on the floor journey really began... I was learning more about Buddhism — fascinated by how monks could live such disciplined, peaceful lives with so little. One thing caught my attention — many of them sleep on the floor. Not as punishment but as practice. To stay connected to the earth, the breath, and the present moment. So I tried it. At first, it was just an experiment to build discipline and improve recovery. But it ended up transforming far more than I expected. I realised how disconnected I’d become from nature — sleeping on soft, synthetic comfort that felt good… but left me restless. We’re taught that comfort equals recovery, but comfort often creates complacency. The more comfortable I became, the less alive I felt. So, I started sleeping on the floor once a month — no mattress, just a thin mat and gratitude. It grounded me. My posture improved, my breathing deepened, and my nervous system slowed down. My energy felt sharper. My mornings, calmer. Science backs it too — ✅ Improves spinal alignment and posture ✅ Enhances circulation and lymphatic flow ✅ Supports parasympathetic regulation (your rest-and-digest state) ✅ Boosts recovery through better oxygen exchange But there’s a deeper layer most ignore… On a full moon, the gravitational pull and electromagnetic shifts in nature amplify your body’s energy field. When I aligned my rest with the lunar cycle — it felt different. Sleeping on the floor became more than a recovery habit — it became a return home. This is the Uncommon Way — where science meets spirit, and simplicity meets strength. Because sometimes, the most powerful upgrades in life come from going back to the basics. If you try it, start with one night. Let me know how you find it and lets see who is willing to try it. This is The Uncommon Life #TheUncommonLife #TheUncommonWay #AwarenessActionAlignment #Buddhism #GroundedLiving #SleepOptimization #MindBodyAlignment #FullMoonEnergy #HolisticRecovery

This is how my sleeping on the floor journey really began... I was learning more about Buddhism — fascinated by how monks could live such disciplined, peaceful lives with so little. One thing caught my attention — many of them sleep on the floor. Not as punishment but as practice. To stay connected to the earth, the breath, and the present moment. So I tried it. At first, it was just an experiment to build discipline and improve recovery. But it ended up transforming far more than I expected. I realised how disconnected I’d become from nature — sleeping on soft, synthetic comfort that felt good… but left me restless. We’re taught that comfort equals recovery, but comfort often creates complacency. The more comfortable I became, the less alive I felt. So, I started sleeping on the floor once a month — no mattress, just a thin mat and gratitude. It grounded me. My posture improved, my breathing deepened, and my nervous system slowed down. My energy felt sharper. My mornings, calmer. Science backs it too — ✅ Improves spinal alignment and posture ✅ Enhances circulation and lymphatic flow ✅ Supports parasympathetic regulation (your rest-and-digest state) ✅ Boosts recovery through better oxygen exchange But there’s a deeper layer most ignore… On a full moon, the gravitational pull and electromagnetic shifts in nature amplify your body’s energy field. When I aligned my rest with the lunar cycle — it felt different. Sleeping on the floor became more than a recovery habit — it became a return home. This is the Uncommon Way — where science meets spirit, and simplicity meets strength. Because sometimes, the most powerful upgrades in life come from going back to the basics. If you try it, start with one night. Let me know how you find it and lets see who is willing to try it. This is The Uncommon Life #TheUncommonLife #TheUncommonWay #AwarenessActionAlignment #Buddhism #GroundedLiving #SleepOptimization #MindBodyAlignment #FullMoonEnergy #HolisticRecovery

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