Hill Country Fitness
Region: US
Tuesday 24 December 2024 19:03:34 GMT
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Malibu316 :
Bracing is the type of action when you push your belly out? Ooor keep it thight and in position regardless of internal pressure for supporting your spine?
2024-12-27 10:57:59
1
ِ :
IN VANS?
2025-01-10 19:37:40
509
bill420.0 :
Same thing happened to me at Golden Corral
2024-12-25 02:52:11
6211
christian.3228 :
Idk why I thought it was bros knee that was making that noise at first
2025-01-07 01:26:58
4676
Dirtymax22 :
Time to upgrade your belt to a ratchet system, hard leather!
2024-12-26 12:35:59
2669
Gilbert. Ll. R. :
SBD belt highly recommended. Your squats will fly on the way up.
2024-12-26 20:56:26
1640
CharlieLifts. :
I think it’s time to get rid of the velcrow belt😭
2025-10-02 03:21:58
0
THICC_GRAG :
Sounds like a Velcro belt that was too tight to begin with.
2024-12-26 14:05:24
419
MaestroVogel :
How do you recover from those weights? I value my knees and don’t want to put too much weight on them and get injured
2024-12-28 07:52:45
0
firegod954 :
that was made 2x as hard because he did deep squats, not parallel squats
2024-12-26 21:38:15
7
Humptydumpling :
Mad props for keeping composure! Look into an inzer lever belt if you want something that’s lasts
2024-12-26 21:13:45
59
Stewmiiii :
What’s going on
2025-02-13 21:44:31
2
Kid :
But doesn’t exhaling down means you lost your brace?
2025-01-28 01:20:13
0
whaleynolan2 :
ultimate depth
2025-01-12 05:17:15
1
WarOfTheLions :
That's too low. No? Is it necessary to go that low? Why go this low?
2025-01-09 11:43:03
2
Mike Hancock :
Have definitely done that. Scary experience
2025-01-10 17:29:51
1
Gus_Gus :
Nice rep and try a leather belt it always helps me. Btw I always do leg day on vans and converse as well.
2025-02-14 21:21:42
1
Josh :
24 and my knees can’t handle the weight no more 😭 super jealous
2025-02-09 23:54:30
8
IQTUZA :
did you have a squat plug on?
2025-01-11 19:14:07
0
_mitch_wright :
HELL YEAH
2024-12-26 15:55:30
1
El 3ric :
why no safety bars friend??
2025-03-12 18:06:07
0
lebadget :
315 is a serious squat. Impressive!
2025-01-11 02:36:36
8
Liberalism :
mad respect for that deep squat and hold at the bottom with 3 plates. That is some strength. Did you do other quad exercises before this compound one?
2025-02-27 12:22:32
1
Danny D :
Thats lightwork that happens to me at Texas Roadhouse
2025-01-11 03:17:59
1
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