@valerieribon: According to the research of Aajonus Vonderplanitz, toxins accumulate + harden in our lymphatic system over 5-20 years, becoming less fluid at body temp and leading to blockages in our lymphatic system. Hot baths elevate your internal body temperature, so you can melt lymphatic congestion and eliminate it! According to him, hot baths are an even BETTER detox than saunas! #cortisol #detox #wellnessjourney #wellnesstok #cortisolimbalance #stresshormones #howtosleep #cortisolbelly #cortisollevels #healthy #healthyhabits #nightroutine #hormoneimbalance #sleeptips #holistichealth #GlowUp #glowupchallenge #glowuptips #pcos #womenshealth #highcortisol #wellnessgirl