coach_bigyouth
Region: SL
Friday 27 December 2024 17:40:15 GMT
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Guillotine :
Hey Champion, leg days are as important as bicep days
2024-12-31 16:29:14
306
poorcheeseboy8 :
never skip leg day🥺😭
2025-01-25 07:45:32
38
Jordanwitda45 :
What’s the best dumbbell weight for starting?
2025-01-01 18:29:21
28
Dza_xx :
Guys what 10*4
2024-12-30 20:50:04
7
Live Now Co :
Gotta try this tomorrow
2025-01-12 03:08:20
5
Mesut Ozil2012 :
i can curl 20kgs is that impressive?
2025-01-22 12:53:42
4
PatrickMIDJO :
What's the name of your shoe, please?
2025-01-04 21:46:42
6
El Moreno Pablo 🤎🫠 :
So much sets? isn't 3 enough per muscle group?
2025-01-05 18:09:28
56
🫧🍷🅿️🅰️🅱️⦍L⦎⏺️🧛🏼♂️🫧 :
How often should you do that routine bro..?
2025-01-23 03:13:57
2
Ethan.brslz :
combien de temps de pose entre les séries?
2025-02-27 18:48:37
10
SMK✅ :
How many kg are those first sets 😭
2025-01-31 06:23:39
2
Fred Personal Trainer :
If it wasn’t already obvious, this is way too much volume for literally every human. Only way you could get away with this is if you were on gear and even then, the sets would be mediocre at best 1/3.
2025-03-06 21:11:56
2
Pa Po :
Over trained biceps, he did 4 sets for some, dude did over 21 sets
2024-12-30 00:01:03
15
Ânes :
name the song please ?
2025-01-02 19:19:07
8
Derra2.0 :
Don’t forget the legs
2025-01-28 18:16:51
2
𝕄ℍ𝔻_ℙℝ𝕆_𝕄𝔸𝕃𝕀𝕂𝔸🎮🇸🇳 :
combien de jours dans la semaine ❓
2025-01-07 12:29:33
20
SD King :
Wich weight should I use ?
2025-01-14 22:55:30
3
Mars🤡🛸 :
pls do with dumbells only
2024-12-29 17:07:35
7
Nutzi 2003 :
Isnt that way to much reps for one session
2025-01-20 20:13:44
21
FULLY BHARDD💀♌️ :
how many kilo/pounds dumbell should I use ?
2024-12-28 09:12:36
5
Koun_rajel :
Exercise 2 and 3 isn’t the same ?
2025-01-04 22:04:44
5
Edwin :
Thanks I been looking for a good bicep routine.
2024-12-29 00:58:59
19
LA SPIRITUALITÉ - AVANCÉE :
Good job 👏
2024-12-29 01:16:47
8
most_wanted :
Too many sets mate
2025-01-27 06:13:50
11
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