benm
Region: GB
Saturday 28 December 2024 15:56:57 GMT
1449118
112647
919
3875
Music
Download
Comments
Mdh :
As a guy who started like this at home these are insanely accurate 🔥
2025-01-04 10:57:20
2200
asherlovesfeet :
Is it bad if I just do until failure instead of reps
2025-03-10 06:24:23
91
Vinz :
it's okay to rest right every reps?
2025-10-22 00:29:43
0
XChiii. :
Should i drink protein?
2025-01-03 09:57:52
9
🫗 :
I’m new to working out what does the 3x 6-10 mean
2025-05-20 23:31:03
1
dwif :
Thanks mate I couldn’t go to the gym today and was feeling down
2025-10-18 00:05:31
1
username9875 :
how much rest beetween sets?
2025-01-29 14:45:49
3
Nout Jeurissen :
Easyy 😂😂😂
2025-01-05 20:56:12
1
Leyyys :
how to easily get veiny hands?
2025-01-21 13:39:44
4
see bee :
Why does it hurt my arms only
2025-02-11 03:40:13
19
EqX_Yuji :
what if I do this everyday?
2025-08-20 17:34:52
2
i♡WOMAN_13 :
Back workout next
2025-01-03 16:41:58
12
Venoct† :
what are the first exercises that you learned when you started calisthenics?
2024-12-28 16:54:05
116
berni2115 :
i always do push ups then i do squats and then sit ups and repeat and i do that 3 times should i start doing 3 set of push ups then 3 set of squats and sit ups like you
2025-02-08 22:06:26
3
Raffaele Falcinelli :
bro, I can barely do 2 push ups, how do you expect me to follow that?
2025-02-25 01:51:58
4
sosa.095 :
Calisthenics is so fun 🔥🔥🔥
2025-01-18 01:33:25
138
☦ 𝐿𝓊𝓀𝑒 ☦ :
how long should the rest be between each set?
2025-01-08 08:21:44
3
:
I did and it made progress that's insane 🔥🔥
2025-01-04 16:20:31
2
Daily relatable vids :
What does “3 x 10 - 15 mean?
2025-02-12 18:39:18
2
Yep1nope2 :
Is it Better to do 3 or 4 sets because I do 4 sets and dose adding weight make the results quicker
2025-02-10 20:36:49
2
comendez :
can I do this daily? or it's risky. And what's time should I rest between the set?
2025-01-05 13:42:34
1
m4jk19 :
Idk why but always when I do pushups my wrists are hurting no matter what
2025-01-05 15:44:43
2
𝐂𝐡𝐚𝐫𝐥𝐢𝐞 :
I have a torn muscle I watch you from afar but I hope I catch up with you one day
2025-02-09 10:22:46
2
•|DEXLEY 4U :
hey bro I thought the first one should be incline pushup and the last should be decline pushup? correct me if I'm wrong.
2025-02-08 01:50:49
3
To see more videos from user @benm.sw, please go to the Tikwm
homepage.
