Blake | NARC
Region: US
Saturday 28 December 2024 17:52:15 GMT
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YS1 Nohi :
Idk how you do it I am always thinking about food and I can never be satisfied with what I eat
2024-12-28 17:59:53
39
Evan Ross Brody :
What’s your maintenance
2024-12-28 18:12:50
0
Tom :
What if you get to 1600 being your maintence at the end of the cut. Just add 250 to get back to bulking?
2025-03-15 10:24:22
0
Nick :
Been doing a mini cut like this, and can’t do it past a month
2024-12-28 17:56:20
7
Bobby C Sutherland :
are you going to maintenance at 1600? or go up?
2025-01-03 03:41:04
0
Dustin :
how many steps a day did you average during the cut?
2024-12-29 01:37:59
0
Greasy Lee :
did you feel alot of fatigue or performance loss?
2024-12-29 20:15:13
0
Justin golder :
What’s your height?
2024-12-28 18:00:01
0
Landon miller :
Can you drop what you ate?
2024-12-31 01:52:00
0
jesssie.reyyes :
how tall?
2024-12-28 18:03:24
0
gekyume :
How is ur maintenance 2800 at 5’8 184. When I put in a a calorie calculator I get around 2600 for 4-5 workouts a week
2024-12-29 20:22:30
4
Kian Abolhoda :
Did you lose any strength?
2024-12-29 02:46:58
1
dilan.sway.rg.tx :
Is 1200 cals good for a male 5.9
2024-12-28 20:23:03
2
No :
Did you do 1600 flat or 1600 net calories (net as in you ate back calories burned from exercise)
2024-12-28 20:34:19
0
Tony :
How much protein was your goal on the 1600 ??
2024-12-28 22:34:20
1
Michael Loewinsohn :
Any tips for a first time bulk?
2024-12-28 19:47:43
1
lip23lip :
Did you do fasting with that diet? How many times did you eat a day? How much water did you drink? And what workout?
2024-12-29 04:54:43
0
JayWord :
But wouldn’t you just gain the weight back after switching from 1600 a day back to maintenance? Honest question
2024-12-28 21:39:32
0
peter_capasso :
what is a good starter clip on mic from amazon?
2024-12-29 14:06:27
0
Ridhaaa :
What’s your maintenance
2024-12-28 18:56:51
2
Mj :
I did 1800 for 6 weeks and dropped 25 lbs. The scale went up but back down by the end of the week. Hard? yes. Worth it? Heck yeah.
2024-12-29 00:16:49
17
SonderX :
Eating 1000 calories and hitting my protein at 5”6 150lb would be ok too?
2024-12-28 21:52:54
0
:
Did you do cardio on top of it?
2024-12-28 18:18:19
0
Eileen Garcia :
Why is your cut so low?
2024-12-29 02:01:15
1
killinemwitqueso :
dude. how? I've been doing that for months and have lost a third of that weight per month
2025-01-04 20:29:42
0
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