@annabel.lucinda: THE ULTIMATE DEATH STAR DELT TUTORIAL🪨🪨 full push day workout: (sets x reps) -incline smith machine bench press 4x15,12,10,8 -dumbbell seated shoulder press 3x10-12 -dumbbell lateral raises 3x12-15 -mandatory rice crispy treat break -cable front raises 3x12-15 -cable tricep push downs 4x15-20 -skullcrushers 3x12-15 this workout has been giving me the NASTIEST pump😭 try this on your next push day and remember to push yourself, you’re stronger than you think!! @helimix code ANNABEL to save 20% + free shipping in the US & Canada (paid collaboration) #Fitness #gym #workout #fitnessmotivation #healthylifestyle #GymLife #gymmotivation #muscle #fitnessmodel #exercise #girlswholift #fitnessinfluencer #instagramreels #explorepage #gymgirl #fitnessinspo #gymhoumor #gymrat #gymaesthetic #gymgirls #gymrelatable #gymfail #strongwomen #pushdayworkout #shoulderworkout #workoutroutine #helimix
I hate my body so much! Seeing girls like you existing makes me want to look just like you. I don’t think I’ll ever be as pretty as you and I hate that
2024-12-30 19:43:06
0
Jessi Stan :
The way you already look so different from how you looked a month ago is insane
2024-12-30 19:40:51
76
️M I S A E L 🗣️ :
está mejor que Brayan solo ☠️
2024-12-31 01:37:51
74
@FINUX ZERO FF 👹 :
XD?
2024-12-31 16:38:53
0
Azenat Rodriguez :
Te admiro mucho
2025-01-21 21:23:55
0
Nere BaRe🪷 :
Upload your routines please, don't ignore me. 🥺
2025-01-04 23:01:05
1
RagingSwissQueso :
This is the motivation I needed to get back into the grind. 2025 here I come
2024-12-30 23:33:26
1
. :
Solo miò
2024-12-31 20:15:54
0
💞💞Mane💞💞 :
LA RUTINA COMPLETSTA
2025-01-25 01:54:50
0
Don Nadie :
name de la rola?
2025-01-02 16:18:15
0
Lauti :
la mejor 🔥
2024-12-30 19:05:20
0
Emilioo :
Quería con migo pero naaa
2024-12-30 19:16:54
34
BornAndRaisedInMesa :
STUNNING
2024-12-31 14:03:11
0
Zachery Jones :
Mid
2025-01-02 01:31:23
1
ℭ𝔞𝔯𝔟𝔦✯ :
Llamen a David Laid
2024-12-30 22:50:25
6
Jair Silva :
My Lady ♥️
2024-12-30 19:19:00
0
bugha162gf :
Gorgeous
2024-12-31 04:01:50
0
mbangel.6 :
Que le ven?
2024-12-30 19:53:34
4
Carlos Ordóñez o :
New follower you are my motivation for this year new coming 😮💨
2024-12-30 19:46:24
7
Clayton Davis :
Legend
2025-01-18 23:46:51
0
M 丰 :
So proud of youuu. Goals🔥
2024-12-30 19:10:21
4
To see more videos from user @annabel.lucinda, please go to the Tikwm
homepage.