@drdenizpsyd: As we step into the New Year, what if we approached our healing differently—not from the belief that we’re broken, but as a journey to reclaim our wholeness and authenticity? For so long, we’ve lived in survival mode, shaping ourselves to fit into spaces that felt unsafe. We’ve silenced our voices, buried our needs, and worn masks to feel worthy of love and acceptance. But survival isn’t the same as living. This year, let’s unwind ourselves from the patterns of our survival selves and create the space to meet the truest version of who we are—the version we buried but never lost. Healing isn’t about perfection or fixing. It’s about peeling back the layers of protection, holding compassion for the parts of you that kept you safe, and making room for your true self to shine through. You’ve always been whole. You’ve always been enough. This is the year to remember. Here’s to a New Year filled with courage, self-compassion, and the journey back to yourself. 💛 #innerchildhealing #innerchildwork #authenticity #cyclebreaker #HealingJourney #2025 #yourvoicematters #healingtrauma #cptsdrecovery #mindbodyconnection #dysfunctionalfamily #narcissisticabusesurvivor #selfcompassionjourney

Dr. Deniz

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Tuesday 31 December 2024 22:49:10 GMT