Liam
Region: US
Thursday 02 January 2025 01:34:03 GMT
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chapin8r :
As a big guy hearing you say "2600 is good for his size" made me cry. Ive never heard anyone actually take size into account when talking calories. Thank you.
2025-01-02 06:03:12
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Brandon - BiggerToBetter :
Thanks so much for the advice Liam!! Love your stuff a lot so seeing myself here is kinda crazy LOL
2025-01-02 02:04:00
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Ian_D :
where did you get your shirt man I NEED it😂😂
2025-03-02 21:43:45
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Neon._Sky :
Does anyone know what to do when you don’t lose weight no matter how low your calorie intake is? I was on 1700 for a while and even went down to 1300 and still nothing
2025-01-02 19:51:42
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Dylan :
Even at 2600, thats a HUGE deficit for current weight, dude is killing it
2025-01-02 18:12:34
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Cleetus601 :
if anything 2600 seems low. good for him tho. I hope he feels better
2025-01-02 01:58:37
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Chia🐇 :
calorie deficit is still a deficit, if he went from eating 5k a day to 2.6k a day that's a 50% deficit. that guy is killing it!
2025-01-02 23:18:01
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shalthacker🇨🇦 :
Omg I love nikitafair, honey buffalo chicken mac and cheese is elite
2025-01-02 01:56:36
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Ashley White947 :
This is why I follow you. You seem to be an ‘any progress is good progress as long as it continues’ sorta person and that’s just rare with health food accounts. I love it.
2025-01-02 02:15:46
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ianbethicc :
Stealth health is saving me. That’s real. I’m down 20 so far.
2025-01-03 23:11:23
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Shawllister :
wait blending oats???? never considered this. the texture of oats is my biggest problem but I love the options of flavoring and ingredients
2025-01-02 01:45:09
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Amir✝️ :
Is 88 kg at 14 soon to be 15 good
2025-02-13 11:52:33
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N🕸️ :
vexbolts is at a 100k
2025-01-02 02:16:18
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Sage :
when I was 245lbs, my maintenance was 2600 calories, he said he's on a 500lbs weight loss journey (different vid) bro is doing great at 2600 daily goal
2025-01-02 09:49:29
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bedrocksimp :
How many calaries is the average for weight loss in males😭 coz I see 2500 then I see 1600😭
2025-01-02 15:45:51
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Lea (rhymes with see) :
Not gonna lie I'm always down for breakfast pizza
2025-01-02 01:42:34
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Noah :
Is 60kg at 14 okay?
2025-01-02 19:53:32
35
🤍 :
Is 50 kg at 14 ok?
2025-02-03 13:05:50
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Nerd8540🏳️🌈🇳🇱 :
Learning that "men need 2500 calories and women need 2000 calories" was bs was one of the things that helped me lose weight. I'm not an average person, I need more than that. With my length, weight,
2025-01-02 09:15:44
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F*ckhead :
As an Aussie you calling it Pepsi zero hurt my soul. It’s Pepsi max man, it keeps my country going 😂😂😂
2025-01-02 02:04:17
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𝕽𝖚𝖊🖤 :
why did my weight go up and stay the same through 6 months of a pretty big calorie deficit? like I didn't lose a pound..
2025-01-02 05:29:53
2
Rougewolf400 :
Oops...since I'm working out too, I eat under 1600. The most calories I've had is 1500. This dude is doing amazing and better than me. im happy for him. 😌
2025-01-07 06:08:34
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FohlenETech :
I need help losing weight, should soda be cut in general or heavily limited? I am on zero sugar soda only. No diet, I’ve cut back on how much I eat as well. (I typically don’t eat breakfast), my job-
2025-01-02 02:34:48
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Mojo Jojo :
I used a calorie calculator to find out how many calories I’m supposed to consume to maintain my weight and it said 1600. I don’t count calories but doesn’t that seem low?
2025-01-06 16:19:42
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izzy._gg :
How do you know how many calories you’re supposed to eat?
2025-02-23 20:10:39
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