1. Home
  2. Detail

@melrobbins: If you're looking for the SIMPLE steps you can take to boost your metabolism and get healthier in 2025, you need to hear this. On today's episode of The Mel Robbins Podcast, I'm joined by physician and scientist, @Dr. William Li share the revolutionary findings of over 30 years of research on the connection between and health. Listen now! 🎧 ""Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li."" #melrobbins #melrobbinspodcast #resolutions

Mel Robbins
Mel Robbins
Open In TikTok:
Region: US
Thursday 02 January 2025 15:46:21 GMT
1003162
44018
343
5427

Music

Download

No Watermark .mp4 (12.08MB) No Watermark(HD) .mp4 (12.08MB) Watermark .mp4 (12.62MB) Music .mp3

Comments

monicadunaway551
MONICA🤟🏻MOMMA🫶🏻HONEY :
Love all of this advice! I think genetics play a huge part as well. What works for others doesn’t always work for everyone 💕🫶🏻
2025-01-15 03:23:39
0
acountrymum
acountrymum :
You lost me at no milk 😆
2025-01-03 00:13:27
418
ivielanie.m
deez ⛳️ putts :
The cold water has been disproved a million times. Is this new research?
2025-01-02 17:05:15
187
angelkiyonga
Angel Kiyonga :
Thank you so much for those tips ❤️❤️❤️
2025-02-23 21:53:28
0
hashleydm
Hashley :
Me don’t long cold water and freezing a day! Kinda hate cold water 🥹🥹🥹
2025-01-16 07:17:23
0
user9237293386266
ak :
Drinking cold water is questionable
2025-02-24 12:24:15
0
kittyfathers
kittyfathers :
Is soy milk ok?
2025-01-02 17:09:12
5
mlake1315
ApresSkiMom🇨🇦 :
Great episode!
2025-01-03 00:39:48
1
martin_mao
Marin Mao :
And we still getting old and we’re gone you know what is very stressful to think about what to eat and what not that are the things that make us even more stressfull
2025-01-17 04:58:40
0
alabamaholly
alabamaholly :
That’s interesting bc in Chinese medicine we say to only drink room temp/hot water bc it’s better for digestion.
2025-01-04 03:34:47
86
timetoheal1_
Time To Heal :
How do I get really really healthy tho
2025-07-16 03:17:41
0
zahidanaturalmoma
Samira sado | TheFiTNest💪 :
Enough
2025-08-24 21:32:21
0
bitenbloom
Bite N Bloom :
Love the advice on the cold water. I’ve always thought this. But so many people say drink room temp water! 🤷‍♀️
2025-03-26 17:31:03
0
txhil01
MacyMcG :
Good thing coffe mate is non dairy🤣
2025-01-03 07:22:10
6
coopitis
Coopitis :
Crazy I’ve always been told cold water is bad for you
2025-01-24 12:00:43
6
california1977
I was way off :
Another fantastic episode. Thanks Mel!
2025-01-02 17:36:19
3
warrior_withac
Warrior_with_a_C :
Thank you!
2025-01-02 22:12:09
3
steenperson
Steen :
Milk. Vitamin D in the winter! Bad?
2025-01-03 04:31:45
1
licerenz
LC :
Very helpful and useful info!! 👏 thank you! 💕
2025-01-02 16:27:08
16
kate.def.initely
Katelyn 🇨🇦 :
Processed foods the main takeaway here for sure
2025-01-02 21:32:08
45
mom_inprogress
ADHD Mom :
eat till I am satisfied but not full? usually happens the other way. usually my stomach is full but my eyes are hungry 😄
2025-01-02 23:09:19
20
marloes0076
MarloesPara :
Yeah most of the 'plantbased foods' are superprocessed foods.
2025-01-02 20:29:38
16
kevinbastarache
Kevin Bastarache :
If I eat 2 l of ice cream a day. Will the coldness trigger my brown fat?
2025-03-05 21:40:54
0
michaelgorham228
michaelgorham228 :
I’m so confused because I’m sitting here listening to this and I’m getting told not to drink cold water. It’s bad for you.
2025-01-15 18:53:37
0
toocutetoshootphoto
nathalie moukadem :
Wow i only drink cold water and i was told its bad thx for the info✌️
2025-01-03 15:35:35
1
To see more videos from user @melrobbins, please go to the Tikwm homepage.

Other Videos

No lo van a gorrear mas #csgomoments #counterstrike2e #cs2 #funny #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
No lo van a gorrear mas #csgomoments #counterstrike2e #cs2 #funny #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii


🍃#enrekang #dantepine #dantepineenrekang🍃
🍃#enrekang #dantepine #dantepineenrekang🍃
-تغطيتة لوجين للانتاج الحسيني _ الحسابات الرسميه _ #لوجين -Lujain #اللانتاج #الحسيني - الفيس بوك - https://www.facebook.com/profile.php?id=100087431823844 - التلكرام - https://t.me/Lujain699 - الانستكرام - https://instagram.com/lj_961?igshid=NDc0ODY0MjQ= - التيك توك - tiktok.com/@lj_2999 - اليوتيوب - https://youtube.com/channel/UCNL2FPntGIdCgV2OtxA04bw
-تغطيتة لوجين للانتاج الحسيني _ الحسابات الرسميه _ #لوجين -Lujain #اللانتاج #الحسيني - الفيس بوك - https://www.facebook.com/profile.php?id=100087431823844 - التلكرام - https://t.me/Lujain699 - الانستكرام - https://instagram.com/lj_961?igshid=NDc0ODY0MjQ= - التيك توك - tiktok.com/@lj_2999 - اليوتيوب - https://youtube.com/channel/UCNL2FPntGIdCgV2OtxA04bw
A homeless man died of hunger 🍱 but there was food at his funeral ⚰️ let that sink in. #b_banji
A homeless man died of hunger 🍱 but there was food at his funeral ⚰️ let that sink in. #b_banji
#bulawayotiktok #ndebeletiktok #customerservice #relatablecontent Most China shops in Bulawayo have poor customer service—rude cashiers, slow service, and male merchandisers with bad attitudes. Yet, despite our loyalty and support, customers are not valued.”
#bulawayotiktok #ndebeletiktok #customerservice #relatablecontent Most China shops in Bulawayo have poor customer service—rude cashiers, slow service, and male merchandisers with bad attitudes. Yet, despite our loyalty and support, customers are not valued.”

About

Legal