fitwithrinske
Region: NL
Thursday 02 January 2025 22:03:39 GMT
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Dallas esthetician ✨ :
It definitely gets them toned doing it consistently but what give you growth is progressive overload ✨
2025-01-06 02:56:38
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blackberryfarmhouse :
I think it’s a good starting point to really build that mind muscle connection. Then moving into progressive overload 🥰
2025-02-28 20:27:35
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𝑃𝐻𝐸𝐵𝐸 𝑉𝐴𝑁 𝑊𝐸𝑇𝑇𝐸𝑅 :
You just stoped my plans
2025-01-25 23:05:55
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anniellie🦋🦋 :
Are you trying to tell me I’ve been wasting my time?😩🥲
2025-01-21 18:18:23
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Gaby :
I gave up and paid for a bbl 😭
2025-01-05 16:25:51
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Destany🩶 :
These help activate your glutes before the glute workout thooo
2025-01-05 13:28:47
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555 :
I did that and my glutes did grow so idk what to tell y'all
2025-07-12 19:11:01
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🦦 :
2020 lockdown phase
2025-01-05 10:05:01
67540
Daantjuh__ :
But its always better than doing nothing. So if you start with this at home because the gym is a step too far for you you're doing great.
2025-01-06 14:24:05
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🃏 :
idk if it works but my ssa was HURTING
2025-01-06 00:22:43
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Taylor Anderson :
It doesn’t….? 😫
2025-01-05 20:20:55
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BRAT💋 :
Stop that’s me rn😭
2025-02-11 00:04:19
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Kat :
so tiktok lied …? 😀
2025-02-15 03:59:08
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kimmy :
I can't imagine how discouraging this is to some people out there 😭
2025-01-09 12:44:51
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CynnthiaMariee :
I feel attacked 😂
2025-01-05 11:10:17
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kay :
wait it doesn’t…??????!??
2025-01-05 18:42:07
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delusionalbitches :
Then what grows glutes without growing thighs.
2025-01-05 14:03:14
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lindsxqq :
IF NOT THIS THEN WHAT????
2025-01-05 18:48:51
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sari :
To build muscle, you need protein and strenght training guys!! They wont grow during pilates
2025-01-04 14:23:42
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𝒩𝒾𝓃𝒶 :
wait it doesn't 😔
2025-01-06 15:59:05
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dontknowtomi :
I’m still doing it tomorrow morning anyways 🤷🏽♀️😂
2025-01-20 22:36:46
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♡Yasmine♡ :
isn't that to get rid of hip dips?..
2025-01-24 20:27:01
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cs55sg :
Chloe ting
2025-01-06 19:08:27
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Suli 💋 :
I feel like these don’t help with grow but it can help tighten or “toning” your muscles
2025-01-10 14:42:58
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