@hannahbower2: During my healing journey, there were times when I questioned myself—wondering why my progress felt so slow. Some days, it even felt like I was moving backward. It felt so defeating. And it allowed my darkest thoughts to take hold and try to keep me from moving forward. But I’ve learned that healing demands the inner fight in you. Willingness to be honest with yourself and confront the things you’ve been holding onto that no longer serve you. When you carry years of unhealed trauma, you can’t expect everything to change overnight. And It takes TIME! The water being poured into this glass symbolizes that steady, ongoing process. Having a support system—whether it's a therapist, a friend, a partner, or family—is essential. You might feel like nothing is shifting in the moment, as if everything is still clouded. But trust that, little by little, the changes you make will add up. One day, you'll look up and realize how far you've come, with a clearer view ahead. Keep fighting for yourself. You’re worth it. 🤍 #ppd #ppdawareness #ppdhealing #PPD #depression #healing #HealingJourney #healingtiktok #progress #mama #postpartumjourney #mama #

Hannah Bower

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Friday 03 January 2025 02:04:39 GMT