@themovementclub: Replying to @Sandra_M4 these are great modifications if you want to make your at home cardio and strength workouts lower impact #workouts #holidayworkout #athomeworkout #athomeworkouts #homeworkout #homeworkouts #travelworkout #workoutplan #cardioworkout #cardio #homeworkoutsforwomen #lowimpact #lowimpactworkout

Movement Club | Home Workouts
Movement Club | Home Workouts
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Region: US
Friday 03 January 2025 21:49:58 GMT
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cgnm80713js
gus :
these are also great for those of us just starting (back) out in our fitness levels to help our muscles and joints transition to being more active before we go hard !! 🙏 thank you
2025-01-04 00:26:43
84
k_mal67
Karen Mallaber :
You are the absolute cutest, your girls are adorable, love your’s and Sam’s vibe and I have now seriously considering the cold plunge🫶😉
2025-02-22 19:37:57
1
shparker22
SParker :
Can you do some for people with bad back and neck ??
2025-01-05 03:37:30
1
shelleylane4
shelley :
Can you do strengthening knee exercises for someone with a knee injury. Just low impact please.
2025-02-16 18:01:25
0
tishgraziano986
tishgraziano986 :
Miss you on DWTS....COME BACK!!!!!
2025-01-30 12:58:57
0
mountainmax
user4970619514283 :
What can I do for the wrist weight.I have bad wrists
2025-01-04 01:24:24
1
erin.marie30
erin.marie30 :
I’m only 30 and need these modifications for my knees! Years of dancing ruined them!
2025-01-04 01:40:44
14
best_mom1235
Shannon :
Can you tell me more about your fitness plans
2025-02-17 14:40:46
0
k_poin_dexter1
Kristie Poindexter :
Love your videos I didn't know you did work out videos too!
2025-01-04 01:23:53
3
rosiedoodleydoo
Katie🇨🇦 :
Also good living in a condo! Dont want the neighbors below me to hate me😅
2025-01-04 00:25:28
39
alexandria.dianne
alexandria dianne ⚡️ :
Where is the set from?!?!😍🥰
2025-01-04 17:26:27
0
mrsjoslyndale
Joslyn Dale :
Next challenge, can you show some exercises that you can do sitting in a chair! Mainly upper body?
2025-01-06 01:16:05
1
ericawitha_c7
Just Being Erica 🌻🩵 :
How about for beginners?
2025-01-04 00:38:39
1
san_m6
Sandra_M4 :
Thank you! Signing up, will report on my progress 🙌🏼🙌🏼
2025-01-05 01:17:22
1
traceyb1
Tracey :
Yassss!!! Can we get more of these examples !!!
2025-01-04 00:00:08
9
frankiesulla
Frankie Sulla :
Yes I live in an apartment and love the no jumping type of workouts so my downstairs neighbors don’t hate me 😂
2025-01-04 17:41:04
3
camevic
Camevic :
Thank you!!!!!!!
2025-01-05 01:47:09
2
honeybeee88888
Fizz :
Thank you!!!😊💪
2025-01-04 01:53:35
1
milagrosdealvarad
Milagros de Alvarado :
🥰
2025-01-04 01:08:11
2
morgan_marketing1
Morgan | Monetize Social Media :
🥰🥰🥰
2025-01-04 00:29:38
2
tessalou18
tessalou18 :
🤩🤩🤩
2025-02-15 14:56:09
1
little_karen1973
Karen Beckingham :
♥️♥️♥️
2025-01-07 00:10:07
1
alma.leo41
😍😍 :
❤️❤️
2025-01-04 03:57:59
1
david.turner119
David Turner :
😁😁😁
2025-02-01 14:36:04
0
luvmyboyz12
Luvmyboyz12 :
☹️☹️☹️
2025-01-15 22:08:59
0
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